Forgiveness therapists in Arroyo Grande, California CA
We are proud to feature top rated Forgiveness therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Forgiveness
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Forgiveness is not simple and often we realize that it's not about someone’s harmful behavior; it’s about our own relationship with our past. When we begin the work of forgiveness, it is primarily a practice for ourselves.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Forgiveness
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Forgiveness is an essential part of regaining wholeness and purpose in your life. Blame can keep you stuck and feeling disempowered. This process does not mean condoning inappropriate behavior. It is meant to facilitate growth and freedom in your life.
35 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Forgiveness
Heidi Hartston
Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Forgiveness
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women work through forgiveness in a healthy, realistic way through practical life coaching. Whether forgiving yourself, a partner, family member, or past situation, we focus on releasing resentment, gaining perspective, and creating emotional freedom so you can move forward lighter and stronger. Sessions emphasize actionable steps for processing pain, building self-compassion, and turning difficult experiences into growth. My supportive, no-judgment approach helps you find peace on your timeline without pressure. Ready to let go and create space for better things? I offer a free 15 minute initial consultation to explore how we can move forward together.
15 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Forgiveness
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Therapy can help you acknowledge mistakes, accept responsibility by taking ownership of your actions, treat yourself with kindness and understanding, is key to letting go of guilt and shame. You'll learn to see past mistakes as opportunities for personal growth and development. We'll focus on steps that you can take to heal and progress.
15 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Forgiveness therapists in Arroyo Grande, California Statistics
Forgiveness therapists in Arroyo Grande, California average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (47%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
46%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 43% | Existential / Humanistic Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Family Systems Therapy |
| 37% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 44% | LGBTQ+ |
| 41% | Christian |
| 33% | Buddhist |