Integrative therapists in Arroyo Grande, California CA
Integrative
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
13 Years Experience
Integrative
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
5 Years Experience
Integrative
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I specialize in helping trauma survivors, especially survivors of childhood and/or adult sexual trauma, reclaim the life they were meant to live. If you're struggling with symptoms related to trauma, such as being easily triggered, anxiety or depression, dissociation (feeling spaced out, numb, unable to ground, or connect to your body's sensations) trouble sleeping, nightmares, or flashbacks and more, you're in the right place (for an extensive list of trauma symptoms check out my post https://www.healingsexualtrauma.com/post/what-are-trauma-symptoms). My goal is to help you get the results you're looking for while offering lots of needed compassion and understanding. I'm the author of the Healing Sexual Trauma Workbook, the upcoming Healing Sexual Trauma Guided Journal (2024), and teacher of the PESI Sexual Trauma Clinical Training. I'm dedicated to supporting my clients as they navigate their healing journey.
11 Years Experience
Integrative
Maureen Backman
Marriage and Family Therapist, AMFT, MA, MS
I’m a therapist because I believe in the healing strength of being with: Being with our feelings, our present moment experience, and each other. So often, we walk through life feeling alone and disconnected. Therapy is a place for you to unfold and expand into a life that feels more authentic and spacious, a place for you to experience connection and transformation.
Clients who work with me often describe me as warm, thoughtful, and creative. In addition to what you might think of when hear the words “talk therapy,” I also incorporate art, movement, and mindfulness into our sessions. I view my clients and myself as co-collaborators in the therapy process, and work with you to create a space that feels supportive and safe. I take a non-pathologizing approach, honoring the strategies that got you to this moment, and supporting you as you unfold into your authentic self.
4 Years Experience
Integrative
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience