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Life Transitions therapists in Arroyo Grande, CA

We are proud to feature top rated Life Transitions therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Life Transitions

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.  
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Life Transitions

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.  
15 Years Experience
Online in Arroyo Grande, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Life Transitions

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Major life changes, including perimenopause, can feel destabilizing physically, emotionally, and relationally. I help you make sense of what you’re experiencing, find your footing, and move through transitions with more clarity and self-trust.  
2 Years Experience
Online in Arroyo Grande, CA
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Life Transitions

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.  
0 Years Experience
Online in Arroyo Grande, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Life Transitions

Heidi Hartston

Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.  
35 Years Experience
Online in Arroyo Grande, CA (Online Only)

Life Transitions therapists in Arroyo Grande, California Statistics

Life Transitions therapists in Arroyo Grande, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

13 Years Experience

Average cost per session

$194

Accept insurance

37%

Offer sliding scale

42%

Gender ID

74% Female
15% Male
8% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
42% Emotionally Focused Therapy (EFT)
37% Somatic Therapy
36% Mindfulness-Based Cognitive Therapy (MBCT)
34% Relational Psychotherapy
34% Internal Family Systems (IFS)

Ages Served

100% Adult
78% Young Adult
54% Senior
41% Teen
15% Children

Client Focus

66% Women
49% LGBTQ+
36% Black / African American
36% Hispanic / Latino
32% Men

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