Life Transitions therapists in Arroyo Grande, California CA
We are proud to feature top rated Life Transitions therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Life Transitions
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
When we're young, we think of life transitions as exciting... uncharted terrain. It's not until we are in them that we realize they can be difficult and disorienting. Life as we knew it is changing and sometimes we're so busy with the logistics of the transition that rarely do we sit and feel the emotions that go along with this big shift as it's happening. Let me help you process what's happening so you can make sense of the changes to come.
5 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Life Transitions
Julie Levin
Marriage and Family Therapist, MFT
One of the hardest things in life is being in the between times - when you're no longer in familiar territory. Transitions like divorce or loss of a loved one are particularly hard. But even good changes - launching your child into adulthood, moving to a new home, taking a new job - can come with all kinds of mixed emotions. When you're neither here nor there, it helps to have someone understanding and non-judgmental to talk to. You can sort out your feelings and make sense of things, finding the map to the person you are becoming. It's my honor and privilege to walk with people as they create a bridge to feel more steady and stable again.
27 Years Experience
Online in Arroyo Grande, CA California
Life Transitions
LaTianna Williams, Sexologist and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Midlife, divorce, a breakup, etc.
8 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
Online in Arroyo Grande, CA California
Life Transitions
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I work with adults navigating major life transitions, including relationship changes, divorce or separation, career shifts, relocation, identity changes, and periods of uncertainty or loss. Even when transitions are expected or chosen, they can bring up anxiety, grief, self-doubt, and a loss of stability or direction.
My approach helps you move through these periods with greater clarity and emotional grounding. Rather than focusing only on decision-making or problem-solving, we also explore the emotional and nervous system responses that often accompany change, including fear, overwhelm, or feeling stuck between what was and what comes next.
I use a trauma-informed framework and may incorporate EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) when past experiences are activated during transitions or when change is connected to earlier attachment or trauma patterns. These modalities help reduce emotional intensity and support greater internal stability during times of disruption.
I also integrate nervous system regulation and attachment-focused work, which can be especially helpful when transitions activate old patterns such as people-pleasing, avoidance, or difficulty trusting your own decisions. Therapy is paced to match your needs, with a focus on helping you feel more grounded and self-directed.
Clients often find that as they move through life transitions with support, they gain not only clarity about external decisions, but also a stronger internal sense of confidence, resilience, and direction.
5 Years Experience
Online in Arroyo Grande, CA California
Life Transitions therapists in Arroyo Grande, California Statistics
Life Transitions therapists in Arroyo Grande, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Relational Psychotherapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Somatic Therapy |
Ages Served
| 94% | Adult |
| 70% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 38% | Black / African American |
| 38% | Men |
| 36% | Hispanic / Latino |