Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arroyo Grande, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
11 Years Experience
Online in Arroyo Grande, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.
11 Years Experience
Online in Arroyo Grande, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
8 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.
8 Years Experience
Online in Arroyo Grande, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arroyo Grande, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arroyo Grande, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
41%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 67% | Stress |
| 63% | Depression |
| 56% | Social Anxiety |
| 56% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 67% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 48% | Men |
| 41% | Hispanic / Latino |
| 34% | Military / Veterans |