Postpartum Depression therapists in Arroyo Grande, CA
Browse Postpartum Depression therapists in Arroyo Grande, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
We offer clinicians with special training and expertise in Perinatal Psychology. We are passionate about preparing individuals and couples for the often-challenging transition to parenthood. We have clinicians who are trained to promote a healthy carer-and-baby relationship through “Watch, Wait, and Wonder”.
30 Years Experience
Online in Arroyo Grande, CA
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Postpartum Depression is common. If you feel you may be experiencing this, I can teach you powerful techniques to help you cope with disturbing thoughts, manage physical symptoms of anxiety, learn relaxation techniques, plan and problem solve effectively, and maintain positive changes. I am certified in the speciality of postnatal and postpartum depression.
14 Years Experience
Online in Arroyo Grande, CA (Online Only)
Daniel Slavin
Marriage and Family Therapist
I provide a supportive, non-judgmental space for individuals experiencing emotional difficulties after childbirth. Therapy focuses on reducing shame, increasing support, and helping clients feel more stable, connected, and emotionally resourced during this vulnerable time.
41 Years Experience
Online in Arroyo Grande, CA
Dr. Deborah Vinall
Counselor/Therapist, PsyD, LMFT
Post-partum depression can feel deeply confusing and isolating—especially when expectations of joy or connection don’t match your lived experience. You may feel numb, overwhelmed, disconnected, or burdened by guilt for not feeling the way you thought you “should.”
From a trauma-informed perspective, post-partum depression can be influenced by many factors, including nervous-system overwhelm, changes in identity, earlier attachment experiences, or previous pregnancy or infant loss. These responses are not a reflection of your capacity to love or parent, but signals that something within you is needing care and support.
In therapy, we gently explore and process these experiences at a pace that feels safe and respectful. Using approaches such as EMDR, Brainspotting, and parts-based work, we support healing that honors both your history and your present needs—making space for greater connection, compassion, and ease in your relationship with yourself and your child.
22 Years Experience
Online in Arroyo Grande, CA
Catherine DeMonte, LMFT
Marriage and Family Therapist, MA., LMFT
Parenting is a life transition that catapults us into a brand new life, leaving behind our former life forever! Who knew an 8 pound package would alter life so profoundly?! It's beautiful. AND it's difficult. It changes so much. It's good to have a place to talk about those changes and navigate the way through with someone who relates to this. It's a time that effects the couple dramatically and communication skills often are needed. Roles change, sex changes or disappears for a while, there's sleep deprivation and mood swings. Seeing someone in a safe, loving. nurturing environment can make all the difference in how we get through this time.
40 Years Experience
Online in Arroyo Grande, CA (Online Only)
Postpartum Depression therapists in Arroyo Grande, CA Statistics
Postpartum Depression therapists in Arroyo Grande, CA average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Family Systems Therapy (49%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 49% | Family Systems Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 39% | Existential / Humanistic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 37% | Children |
Client Focus
| 75% | Women |
| 47% | LGBTQ+ |
| 39% | Black / African American |
| 37% | Men |
| 36% | Asian |