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Self Esteem therapists in Arroyo Grande, CA

We are proud to feature top rated Self Esteem therapists in Arroyo Grande, CA. We encourage you to review each profile to find your best match.
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Melbourne, Victoria therapist: Brett Hall, registered psychotherapist
Self Esteem

Brett Hall

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.  
7 Years Experience
Online in Arroyo Grande, California (Online Only)
Manhattan, New York therapist: Lauree Berger Turman, licensed clinical social worker
Self Esteem

Lauree Berger Turman

Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Self esteem is based on liking yourself, forgiving yourself, and building a strong sense of yourself as a valuable, lovable, treasured individual.  
30 Years Experience
Online in Arroyo Grande, California
Pasadena, California therapist: Alvarado Therapy, EMDR Therapy for Teens and Adults, licensed professional counselor
Self Esteem

Alvarado Therapy, EMDR Therapy for Teens and Adults

Licensed Professional Counselor
At Alvarado Therapy, we help individuals struggling with self-esteem reconnect with their inner worth and develop a stronger sense of self. Low self-esteem can stem from past trauma, negative self-talk, societal pressures, or difficult life experiences, leading to self-doubt, perfectionism, and feelings of unworthiness. Using trauma-informed, attachment-based approaches like EMDR, mindfulness, and cognitive restructuring, we support clients in rewriting negative beliefs, building self-compassion, and cultivating confidence in their daily lives. You deserve to feel worthy, empowered, and enough—just as you are. Reach out today to start your journey toward self-acceptance and growth.  
15 Years Experience
Online in Arroyo Grande, California
Los Angeles, California therapist: Lisa Paer, counselor/therapist
Self Esteem

Lisa Paer

Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.  
10 Years Experience
Online in Arroyo Grande, California (Online Only)
Pasadena, California therapist: Rich Painter, M.S., marriage and family therapist
Self Esteem

Rich Painter, M.S.

Marriage and Family Therapist, LMFT
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self esteem, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. With your life experience and my 20+ years of training and experience, we can team up to make your life and relationships more fulfilling. I look forward to working with you!  
13 Years Experience
Online in Arroyo Grande, California