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Self Esteem therapists in Arroyo Grande, CA

We are proud to feature top rated Self Esteem therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Self Esteem

Christina Dee

Marriage and Family Therapist, M.A. LMFT
The inner critic is a common obstacle that most people face at some point in their meditation practice. When self-critical thought patterns creep into our mind, we can easily become consumed with feelings of shame that sometimes pushes us towards a relentless striving for self-improvement. As we loosen the grip of self-doubt through the cultivation of self-compassion, the voice of inner wisdom naturally emerges to take its place.  
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Pleasant Hill, California therapist: Julie Levin, marriage and family therapist
Self Esteem

Julie Levin

Marriage and Family Therapist, MFT
Our culture promotes the idea that if you're just attractive enough, successful enough, smart enough, etc., then you have worth. But that never works. As soon as you accomplish one of these things, your inner critic will just set the bar higher. That's because it's not being good enough that makes us worthwhile. It's being respected and cherished - for no reason at all - that, ultimately, teaches us we are good enough. My superpower is helping clients learn to give themselves the kind of nurturing and care that instills a bone deep sense of security and self esteem. If this resonates, let's talk. I offer a free consultation so you can see if the kind of work I do feels right for you.  
27 Years Experience
Online in Arroyo Grande, CA
Chino Hills, California therapist: Janee Young, marriage and family therapist
Self Esteem

Janee Young

Marriage and Family Therapist, LMFT
I specialize in the transformative journey of self-esteem building. With a genuine passion for empowering individuals, I offer a wealth of expertise in fostering positive self-image, self-worth, and self-compassion. Through a variety of tailored activities, I guide clients in discovering and embracing their unique strengths. Together, we embark on a journey of self-discovery and growth, building a foundation of confidence and resilience. I am dedicated to creating a warm and supportive space for individuals to flourish in their quest for a healthier and more positive self-esteem.  
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Self Esteem

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes be challenging, trigger many insecurities and self-doubt. I specialize in self-esteem and self-confidence and work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
Online in Arroyo Grande, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Self Esteem

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.  
27 Years Experience
Online in Arroyo Grande, CA

Self Esteem therapists in Arroyo Grande, California Statistics

Self Esteem therapists in Arroyo Grande, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

15 Years Experience

Average cost per session

$200

Accept insurance

32%

Offer sliding scale

54%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
39% Existential / Humanistic Therapy
35% Solution-Focused Brief Therapy (SFBT)
35% Emotionally Focused Therapy (EFT)
34% Family Systems Therapy

Ages Served

96% Adult
63% Young Adult
50% Teen
50% Senior
26% Children

Client Focus

61% Women
44% LGBTQ+
40% Men
30% Hispanic / Latino
29% Christian