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Social Anxiety therapists in Arroyo Grande, CA

We are proud to feature top rated Social Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Social Anxiety

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.  
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Social Anxiety

Melanie Goetz

Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.  
10 Years Experience
Online in Arroyo Grande, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Social Anxiety

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.  
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
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New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Social Anxiety

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.  
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Long Beach, California therapist: Dorit Saberi-Thrive Psychological Services, psychologist
Social Anxiety

Dorit Saberi-Thrive Psychological Services

Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies  
24 Years Experience
Online in Arroyo Grande, CA (Online Only)

Social Anxiety therapists in Arroyo Grande, California Statistics

Social Anxiety therapists in Arroyo Grande, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

37%

Offer sliding scale

48%

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
39% Psychodynamic Therapy
39% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
37% Emotionally Focused Therapy (EFT)
36% Family Systems Therapy

Ages Served

99% Adult
69% Young Adult
55% Senior
51% Teen
25% Children

Client Focus

56% Women
43% LGBTQ+
40% Men
28% Hispanic / Latino
25% Christian

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