Social Anxiety therapists in Arroyo Grande, California CA
We are proud to feature top rated Social Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I work with individuals experiencing social anxiety who feel held back by fear, overthinking, and self-consciousness. Together, we build tools to manage anxiety, challenge unhelpful thoughts, and cultivate greater ease, confidence, and authenticity in relationships.
11 Years Experience
In-Person Near Arroyo Grande, CA
Online in Arroyo Grande, CA California
Melanie Goetz
Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.
10 Years Experience
Online in Arroyo Grande, CA California
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Social anxiety or social phobia make living in the world a challenge. Fear of judgment and feeling embarrassed about possible inappropriate behavior or perceived failures to perform up to some standard make it difficult to function many social situations. Confidence can be regained.
35 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social anxiety reflects fears of visibility, judgment, and emotional exposure. My work integrates psychoanalytic exploration with somatic awareness to understand how relational fear is held in both the body and inner life. This process supports greater confidence, presence, and emotional freedom in social and intimate situations.
7 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in Arroyo Grande, CA California (Online Only)
Social Anxiety therapists in Arroyo Grande, California Statistics
Social Anxiety therapists in Arroyo Grande, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 28% | Hispanic / Latino |
| 25% | Christian |