Depression therapists in Atascadero, CA
Browse Depression therapists in Atascadero, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.
5 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
Depression
Christina Dee
Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
11 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
Depression
Julie Levin
Marriage and Family Therapist, MFT
Depression in the context of a challenging family member makes so much sense. This is different from the kind of depression that is organic and arises out of nowhere. Instead, this is a normal response to an abnormal situation. When you feel chronically stressed, overwhelmed, and stuck, your brain tries to protect you, kind of like a rolly-poly bug. You pull inward, lose interest in activities, need more sleep, and feel blah because your brain is conserving energy until you can find a solution. As you discover new ways to cope and feel less fear and guilt about taking care of your own needs, you may find your energy, enthusiasm, lightness, and joy gradually return.
27 Years Experience
Online in Atascadero, CA (Online Only)
Depression
John Fry
Psychologist, Ph.D.
Research shows that a cognitive behavioral approach is quite powerful for depression and tends to work even better than medication.
49 Years Experience
Online in Atascadero, CA
Depression
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Depression can feel isolating and overwhelming, affecting your mood, energy, relationships, and daily functioning. Whether you're experiencing persistent sadness, loss of interest in activities you once enjoyed, changes in sleep or appetite, or feelings of hopelessness, effective treatment can help you regain a sense of balance and purpose. My goal is to help you understand your depression, develop effective strategies to manage it, and build resilience for the future. Recovery is possible, and you don't have to navigate this journey alone.
6 Years Experience
Online in Atascadero, CA
Depression therapists in Atascadero, CA Statistics
Depression therapists in Atascadero, CA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 26% | Asian |