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Depression therapists in Atascadero, CA

Browse Depression therapists in Atascadero, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Depression

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Depression is insidious and suffocating, especially if you're someone who is high-functioning. Maybe you don't understand why you seem to be on the verge of tears all the time, or why you don't really want to hang out with friends anymore, or do the things you used to enjoy. Or maybe it shows up in the piles of mail you can't get to, the late bills, the house you can't clean, the doctors appointments you keep cancelling. It probably all feels so impossibly hard. You don't have to do it alone anymore. Together, we will find a way out of the fog and help you find yourself again.  
5 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Depression

Christina Dee

Marriage and Family Therapist, M.A. LMFT
When we are depressed, frightened, or angry, cascades of unskillful thoughts will tempt us with their stories: “I can’t possibly get through this.” “It will always be this way.” “I’ll never have a good relationship.” These thoughts create a painfully limited and false sense of self. Our work together can help support not only feeling the pain that these thoughts and feelings produce, but also to release them, and substitute a wiser perspective. Exploring the cracks in the heart can create a deeper relationship with ourselves as well as our relationship with being human. How these cracks have changed the way we understand life supports the ability to carry wounds gracefully. Together, we can explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.  
11 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Depression

Dr. Michael Marossy

Psychologist, Ph.D.
Depression can affect far more than mood alone. Many people experiencing depression feel emotionally numb, disconnected, unmotivated, hopeless, exhausted, self-critical, or increasingly withdrawn from relationships and daily life. Others continue functioning outwardly while internally struggling with emptiness, discouragement, shame, or a persistent sense that something is missing. I provide therapy for individuals experiencing depression with an approach that is compassionate, collaborative, and grounded in evidence-based treatment. Together, we work to better understand the emotional, relational, behavioral, and life circumstances contributing to depressive symptoms while developing healthier coping strategies, greater emotional insight, and a renewed sense of meaning, connection, and psychological wellbeing.  
8 Years Experience
Online in Atascadero, CA
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San Diego, California therapist: Tara McGrath, marriage and family therapist
Depression

Tara McGrath

Marriage and Family Therapist, LMFT
Depression is often less about feeling sad and more about feeling numb or "blah." I've worked with folks with varying degrees of depression for as long as I have been a therapist. The way out is often a mixture of self-compassion, tiny action steps to build momentum, and getting distance from negative thinking and reducing its power.  
23 Years Experience
Online in Atascadero, CA
Encino, California therapist: Sam Naimi, licensed clinical social worker
Depression

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
Depression quietly reshapes how we experience time, meaning, and connection, dulling what could feel so vibrant. In therapy we can work together to listen closely to what the depression may be holding for you, including unspoken losses, internal conflicts, and ways of relating to yourself that developed long ago. As these inner landscapes are explored, many people find a gradual reawakening of vitality, depth, and a sense of purpose that feels earned rather than forced.  
8 Years Experience
Online in Atascadero, CA

Depression therapists in Atascadero, CA Statistics

Depression therapists in Atascadero, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
28% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

98% Adult
64% Young Adult
52% Teen
51% Senior
25% Children

Client Focus

59% Women
40% LGBTQ+
39% Men
25% Hispanic / Latino
25% Asian

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