Self Esteem therapists in Atascadero, California CA
We are proud to feature top rated Self Esteem therapists in Atascadero. We encourage you to review each profile to find your best match.
Self Esteem
Christina Dee
Marriage and Family Therapist, M.A. LMFT
The inner critic is a common obstacle that most people face at some point in their meditation practice. When self-critical thought patterns creep into our mind, we can easily become consumed with feelings of shame that sometimes pushes us towards a relentless striving for self-improvement. As we loosen the grip of self-doubt through the cultivation of self-compassion, the voice of inner wisdom naturally emerges to take its place.
11 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA California
Self Esteem
Julie Levin
Marriage and Family Therapist, MFT
If you have a difficult family member who communicates with anger, contempt, criticism, blaming, or shaming, it can take a huge toll on your self-esteem - especially if you were emotionally abused in childhood. You may have learned to be hard on yourself in an effort to control your own behavior, hoping to avoid the worse pain of being bullied or hurt by a parent or sibling with mental health or addiction issues. Together, we can begin to invite a new inner voice to develop - one that is unfailingly kind, validating, and supportive. As you begin to treat yourself with the respect and care you always needed, something profound may happen. You may find that you really like the person within you who is always so warm and understanding. This is my definition of self-esteem - coming to genuinely like yourself because you treat yourself so well.
27 Years Experience
Online in Atascadero, CA California (Online Only)
Self Esteem
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!
6 Years Experience
Online in Atascadero, CA California
Self Esteem
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is very easy to fix.
14 Years Experience
Online in Atascadero, CA California
Self Esteem
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I have extensive experience helping clients explore their self esteem, self worth, sense of value and confidence. My style in working with self esteem is warm, affirmative, curious and non-judgmental. We explore the seeds that grew roots of insecurities, process any related trauma, and ultimately, increase self-esteem and self-peace.
14 Years Experience
Online in Atascadero, CA California
Self Esteem therapists in Atascadero, California Statistics
Self Esteem therapists in Atascadero, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Somatic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 29% | Hispanic / Latino |
| 28% | Christian |