Self Esteem therapists in Atascadero, California CA
We are proud to feature top rated Self Esteem therapists in Atascadero. We encourage you to review each profile to find your best match.
Self Esteem
Christina Dee
Marriage and Family Therapist, M.A. LMFT
The inner critic is a common obstacle that most people face at some point in their meditation practice. When self-critical thought patterns creep into our mind, we can easily become consumed with feelings of shame that sometimes pushes us towards a relentless striving for self-improvement. As we loosen the grip of self-doubt through the cultivation of self-compassion, the voice of inner wisdom naturally emerges to take its place.
11 Years Experience
In-Person Near Atascadero, CA
Online in Atascadero, CA California
Self Esteem
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.
8 Years Experience
Online in Atascadero, CA California
Self Esteem
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
What if you could explore, understand and heed the transformative messages your insecurities and your anxiety have for you, in a gentle, loving, revealing way? What if hesitation, low self-esteem, perfectionism and dread were to give way to clarity, inner peace, a focused perspective and a confident outlook? What if you were able to reset your mind to become a joyful, productive, creative workshop where your life projects would take shape and be executed by way of a practical, self-generated, uniquely 'YOU' blueprint?
15 Years Experience
Online in Atascadero, CA California
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Atascadero, CA California (Online Only)
Self Esteem
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
A harsh inner critic can shape everything from relationships to career. Therapy helps clients notice where those critical voices come from and learn to respond differently, building confidence without slipping into arrogance.
10 Years Experience
Online in Atascadero, CA California
Self Esteem therapists in Atascadero, California Statistics
Self Esteem therapists in Atascadero, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |