Self Esteem therapists in Atwater, California CA
Erica McArn
Psychologist, Ph.D.
Self-esteem is an intrinsic self-evaluation and internal labeling of an individual's subjective self-worth. Low self-esteem can have significant negative effects in a person's life and lead to many difficulties from challenges in interpersonal relationships to issues navigating social situations. I work closely with clients utilizing an eclectic approach to explore self-worth, promote positive self-talk/affirmations, and develop goals around improving self-esteem.
7 Years Experience
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!
4 Years Experience
Alison Alderdice, The Wise Mind Institute
Psychologist, PsyD
It is a painful struggle to achieve the life you want when you are undermined by thoughts of self-doubt and self-criticism. I am passionate about helping individuals develop compassion and understanding about their patterns with self-esteem, identifying and highlighting strengths, and moving toward a self-validating and confident approach to life. Clients who work with me often reflect that they end therapy with more clarity on who they are, what they want from life, and with the skills to pursue and achieve their goals.
13 Years Experience
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
8 Years Experience
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
What if you could explore, understand and heed the transformative messages your insecurities and your anxiety have for you, in a gentle, loving, revealing way? What if hesitation, low self-esteem, perfectionism and dread were to give way to clarity, inner peace, a focused perspective and a confident outlook? What if you were able to reset your mind to become a joyful, productive, creative workshop where your life projects would take shape and be executed by way of a practical, self-generated, uniquely 'YOU' blueprint?
13 Years Experience