Anger Management therapists in Auburn, CA
Browse Anger Management therapists in Auburn, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Auburn, CA (Online Only)
Anger Mgmt
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
17 Years Experience
Online in Auburn, CA
Anger Mgmt
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Anger is a natural emotion, but when it feels unmanageable or leads to harmful patterns, it can disrupt relationships, work, and self-image. We help clients understand the root causes of their anger, develop healthy coping strategies, and learn constructive ways to express emotions. Our approach focuses on self-awareness, communication skills, and emotional regulation so you can respond instead of react.
11 Years Experience
Online in Auburn, CA
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Auburn, CA (Online Only)
Anger Mgmt
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Before you can manage your anger, you must understand it. Our work focuses on helping clients understand the root causes of their anger, how it manifests and how to regulate those feelings.
30 Years Experience
Online in Auburn, CA
Anger Management therapists in Auburn, CA Statistics
Anger Management therapists in Auburn, CA average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Family Systems Therapy (38%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 34% | Children |
Client Focus
| 54% | Men |
| 54% | Women |
| 42% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |