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Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Social Anxiety

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
9 Years Experience
Online in Auburn, California
San Francisco, California therapist: Reina Peterson, marriage and family therapist
Social Anxiety

Reina Peterson

Marriage and Family Therapist, MA, AMFT, Registered Associate Marriage and Family Therapist
When treating social anxiety, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors related to social situations. Together, we'll identify the underlying triggers and beliefs contributing to your anxiety, while developing practical strategies to manage and cope with social challenges. Through gradual exposure, cognitive restructuring, and mindfulness techniques, we'll work towards increasing your confidence, improving your social skills, and expanding your comfort zone. My goal is to help you navigate social situations with greater ease, resilience, and self-assurance, ultimately enhancing your overall well-being and quality of life.  
2 Years Experience
Online in Auburn, California
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Social Anxiety

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.  
6 Years Experience
Online in Auburn, California
Los Angeles, California therapist: WELL COACHED LIFE, counselor/therapist
Social Anxiety

WELL COACHED LIFE

Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
It can be so frustrating when our greatest fear is also our deepest need - others. Empowering You to Triumph Over Social Anxiety with Well Coached Life Social anxiety can feel like a heavy burden, holding you back from the social interactions and experiences you deserve. At Well Coached Life, we understand the challenges that come with social anxiety, and we're here to support you on your journey to overcome it and lead a more fulfilling life. Unraveling the Complexities of Social Anxiety: Social anxiety often manifests as an overwhelming fear of judgment, embarrassment, or scrutiny in social situations. It can make everyday activities like meeting new people, speaking in public, or attending social gatherings feel like insurmountable challenges. Our Compassionate Support: Our experienced coaches provide a safe and supportive space for you to explore the roots of your social anxiety, gain insight into your triggers, and develop effective coping strategies. We understand that social anxiety can impact various aspects of your life, from personal relationships to career opportunities. A Holistic Approach: Well Coached Life takes a holistic view of social anxiety, addressing not only the surface-level symptoms but also the underlying beliefs and thought patterns that contribute to your anxiety. We empower you to challenge and reframe these negative beliefs, enabling you to approach social situations with greater confidence and ease. Personalized Guidance: We recognize that social anxiety is a highly individualized experience. Our coaching services are tailored to your specific needs, ensuring you receive the support and strategies that resonate with your unique challenges. Rediscover Confidence and Connection: Don't let social anxiety continue to limit your life. With Well Coached Life, you can embark on a transformative journey toward greater self-assurance, improved social interactions, and a life filled with meaningful connections. Join us today and take the first step toward a brighter, more socially fulfilling future.  
16 Years Experience
Online in Auburn, California
Los Angeles, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
6 Years Experience
Online in Auburn, California