Perfectionism therapists in Barstow Heights, California CA
We are proud to feature top rated Perfectionism therapists in Barstow Heights. We encourage you to review each profile to find your best match.
Perfectionism
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
I generally view myself as a "recovering perfectionist" and would be happy to support you in your journey with this as well! I find that empathy and validation go a long way with this, as well as a focus on radical self-acceptance and self-compassion. We may work on direct coping skills, adjusting your internal self-dialogue, and developing mindful self-compassion skills in a more formalized way as needed. I strive for all of my clients to accept themselves as "perfectly imperfect humans," as we all are.
23 Years Experience
Online in Barstow Heights, CA California
Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
Online in Barstow Heights, CA California
Perfectionism
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.
15 Years Experience
Online in Barstow Heights, CA California
Perfectionism
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!
10 Years Experience
Online in Barstow Heights, CA California
Perfectionism
Dr. Michael Marossy
Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success.
I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.
8 Years Experience
Online in Barstow Heights, CA California
Perfectionism therapists in Barstow Heights, California Statistics
Perfectionism therapists in Barstow Heights, California average 12 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (47%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 47% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Emotionally Focused Therapy (EFT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 53% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 33% | Persons with Disabilities |
| 31% | Asian |