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Perfectionism therapists in Barstow, CA

We are proud to feature top rated Perfectionism therapists in Barstow. We encourage you to review each profile to find your best match.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Barstow, CA (Online Only)
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Barstow, CA (Online Only)
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Perfectionism

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.  
15 Years Experience
Online in Barstow, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Barstow, CA (Online Only)
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
Perfectionism

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.  
7 Years Experience
Online in Barstow, CA

Perfectionism therapists in Barstow, California Statistics

Perfectionism therapists in Barstow, California average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Eye Movement Desensitization and Reprocessing (EMDR) (51%), and Dialectical Behavior Therapy (DBT) (46%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

49%

Offer sliding scale

41%

Gender ID

71% Female
19% Male
6% Non-Binary
4% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
51% Eye Movement Desensitization and Reprocessing (EMDR)
46% Dialectical Behavior Therapy (DBT)
46% Psychodynamic Therapy
44% Emotionally Focused Therapy (EFT)
44% Acceptance & Commitment Therapy (ACT)
44% Somatic Therapy

Ages Served

98% Adult
80% Young Adult
59% Senior
44% Teen
17% Children

Client Focus

71% Women
59% LGBTQ+
37% Men
37% Persons with Disabilities
37% Hispanic / Latino