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Cognitive Behavioral Therapy (CBT) therapists in Berkeley, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Berkeley. We encourage you to review each profile to find your best match.
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Berkeley, California therapist: Michael Ceely, marriage and family therapist
CBT

Michael Ceely

Marriage and Family Therapist, LMFT
I help men like you who might be feeling a bit overwhelmed or stuck. A lot of men are feeling the pressure to constantly grind and push, often at the expense of the things that really matter. It's like they're chasing this old idea of what success looks like, and honestly, it's just not sustainable or even that fulfilling in the long run. Just powering through when you're stressed isn't the answer. What I offer is a different approach. Think of it as finding a clearer path forward, one where you're not constantly battling stress. I help you get clear on exactly what's stressing you out, and help you feel more confident and in control. Ultimately, my goal is to help you create a life that feels both successful and joyful. Imagine feeling calmer, and more self-assured. Imagine actually enjoying the journey, not just striving for some distant finish line. It's about feeling good in your own skin, having strong relationships, and achieving your goals without sacrificing your peace of mind. There is a better way to navigate life's challenges, and I'm here to help.  
10 Years Experience
In-Person in Berkeley, CA 94704
Online in Berkeley, CA
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
CBT

Laurie Gulutzan

Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  
21 Years Experience
In-Person in Berkeley, CA 94705
Online in Berkeley, CA
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
CBT

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.  
12 Years Experience
Online in Berkeley, CA (Online Only)
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Long Beach, California therapist: Zena Caputo, marriage and family therapist
CBT

Zena Caputo

Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.  
10 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
CBT

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.  
13 Years Experience
Online in Berkeley, CA (Online Only)
Oakland, California therapist: Arpi Isayan, EMDR Therapist, licensed clinical social worker
CBT

Arpi Isayan, EMDR Therapist

Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life. I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion. I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.  
8 Years Experience
Online in Berkeley, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
CBT

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Berkeley, CA (Online Only)
Orinda, California therapist: John Jakubowski, marriage and family therapist
CBT

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor. - For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box. Walk with me - you're not alone in this.  
7 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
CBT

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.  
13 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Alameda, California therapist: Courtland McPherson, licensed clinical social worker
CBT

Courtland McPherson

Licensed Clinical Social Worker, MSW, LCSW
You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes, you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great – You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing. You know something is off… but you don’t want to stay this way. You’re ready to make changes in your life. You want to feel refreshed, energized, healthy, and ready to tackle the day. You want more out of friendships, coupledom, parenthood, work, and life. You want to be back on track – like you again, but an expanded version. You want the fire back! I’m here to help you with online consultation scheduling and services designed with you in mind. My clients appreciate my straightforward, no-jargon, real-world approach. If you are ready to feel better and get back on track, then let’s get to work. Schedule an appointment today, right now—no more waiting.  
17 Years Experience
Online in Berkeley, CA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Berkeley, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in Berkeley, California average 16 years of experience and charge around $206 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (72%), and Trauma and PTSD (64%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

41%

Offer sliding scale

47%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Specialties

85% Anxiety or Fears
72% Depression
64% Trauma and PTSD
55% Relationship and Marriage Counseling
51% Stress
48% Self Esteem
48% Loss or Grief

Ages Served

98% Adult
60% Young Adult
50% Teen
49% Senior
25% Children

Client Focus

56% Women
41% LGBTQ+
39% Men
25% Christian
25% Hispanic / Latino

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