Cognitive Behavioral Therapy (CBT) therapists in Berkeley, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Berkeley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
CBT
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
21 Years Experience
In-Person in Berkeley, CA 94705
Online in Berkeley, CA
CBT
Michael Ceely
Marriage and Family Therapist, LMFT
I help men like you who might be feeling a bit overwhelmed or stuck.
A lot of men are feeling the pressure to constantly grind and push, often at the expense of the things that really matter. It's like they're chasing this old idea of what success looks like, and honestly, it's just not sustainable or even that fulfilling in the long run.
Just powering through when you're stressed isn't the answer. What I offer is a different approach. Think of it as finding a clearer path forward, one where you're not constantly battling stress. I help you get clear on exactly what's stressing you out, and help you feel more confident and in control.
Ultimately, my goal is to help you create a life that feels both successful and joyful. Imagine feeling calmer, and more self-assured. Imagine actually enjoying the journey, not just striving for some distant finish line. It's about feeling good in your own skin, having strong relationships, and achieving your goals without sacrificing your peace of mind.
There is a better way to navigate life's challenges, and I'm here to help.
10 Years Experience
In-Person in Berkeley, CA 94704
Online in Berkeley, CA
CBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Berkeley, CA (Online Only)
CBT
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
CBT
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
At Octave Therapy Licensed Clinical Social Work Inc I encourage and motivate adult clients. Clients report feeling healthier, happier and more motivated. They are able to love who they are, spend awesome time with family, develop healthier relationships at home, at work, their community and their world.
13 Years Experience
Online in Berkeley, CA (Online Only)
CBT
The Connection Clinic
Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.
9 Years Experience
Online in Berkeley, CA (Online Only)
CBT
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
Many of the clients I work with feel emotionally exhausted, stuck in unhelpful patterns, or weighed down by stress, anxiety, low self-worth, or unresolved trauma. Some are navigating burnout or relationship struggles and aren't sure where to begin — they just know they want something to change. My role is to help clients reconnect with themselves, uncover new insight, and build a more grounded, meaningful life.
I also support clients struggling with trichotillomania, skin picking, and other BFRBs (body-focused repetitive behaviors). These patterns often develop in response to anxiety, trauma, or emotional stress. Using EMDR and evidence-based strategies, I help clients better understand their urges, reduce harmful behaviors, and build greater self-awareness and compassion.
I’m a licensed clinical social worker and EMDR-trained therapist offering online therapy for adults throughout California. My approach combines trauma-informed care, EMDR (Eye Movement Desensitization and Reprocessing), parts work, and other evidence-based tools to support lasting change. I tailor therapy to each individual’s needs and pace, offering a compassionate space where healing feels possible and manageable.
8 Years Experience
Online in Berkeley, CA (Online Only)
CBT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor.
-
For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box.
Walk with me - you're not alone in this.
7 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
CBT
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
You’re feeling stuck, disconnected, burned out, or just not like yourself. Maybe your relationships feel strained. Maybe work consumes everything. Maybe you’re wondering, is this really it?
Many of the folks I work with aren’t in crisis. They’re functioning. But they’re carrying stress, loneliness, relationship challenges, self-doubt, or a growing sense that they’ve lost touch with themselves somewhere along the way.
I help folks like you navigate that stress, depression, those relationship challenges, life transitions, parenthood, and the quiet loneliness that often comes with modern life. My approach is straightforward, practical, and jargon-free.
Together, we’ll identify what’s keeping you stuck, strengthen your relationships, and help you build a life that feels more meaningful, connected, and aligned with who you want to be.
Stop scrolling, stop second-guessing, and take the next step. Schedule your free 20-minute consultation today. The life you’re looking for won’t change until you do!
17 Years Experience
Online in Berkeley, CA (Online Only)
CBT
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in Berkeley, CA (Online Only)
Berkeley is home to the University of California, Berkeley—one of the world's great public research universities—and has a progressive, intellectually vibrant character and a community culture that is among the most therapy-positive in the United States, with an unusually high density of licensed therapists relative to population. The university's health services include counseling for enrolled students, and the academic and activist culture of Berkeley creates specific mental health pressures around perfectionism, imposter syndrome, political engagement, and the burnout of sustained social activism. The city's housing market is among the most expensive in the country, and financial precarity is a significant stressor for students, artists, and workers who value Berkeley but struggle to afford it. Common therapy concerns include academic stress, activist burnout, identity and social justice, anxiety, depression, and the complex emotional experience of living in a place with deeply held ideals about equity alongside the daily reality of inequality.
Cognitive Behavioral Therapy (CBT) therapists in Berkeley, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Berkeley, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (74%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 74% | Depression |
| 65% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Loss or Grief |
| 48% | Self Esteem |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |