Anxiety therapists in Blythe, California CA
Anxiety or Fears
Tyrene (Ty) Siadous
Marriage and Family Therapist, LMFT
In addressing anxiety and fears within my therapeutic approach, I provide a compassionate and direct space for clients to explore and understand the roots of their emotional challenges. Employing a holistic framework, I guide individuals in utilizing techniques from Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT) to confront and manage anxiety. Alongside these modalities, I incorporate experiential approaches like mindfulness, guided sensory exploration, and specialized breathing techniques. Through this comprehensive and personalized method, I empower clients to connect with their authentic selves, fostering resilience and providing practical tools to navigate and alleviate anxiety and fears.
19 Years Experience
Anxiety or Fears
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Oftentimes anxiety and fear can control your life. With a closer examination and understanding of underlying negative beliefs and techniques to regulate the nervous system, together we can help to alleviate symptoms of anxiety using cognitive restructuring and the mind-body connection.
9 Years Experience
Anxiety or Fears
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Anxiety can rob your life of joy. There are many ways you can learn to support yourself and thrive.
15 Years Experience
Anxiety or Fears
TyaCamellia (Tya) Stone
Marriage and Family Therapist, MA, LMFT
Feeling overwhelmed? Stressed? Panicked? You’re not alone! My goal is to teach you how to understand what anxiety is from a biological and psychological standpoint, how to navigate anxiety socially, and collaborate with you on how to best manage anxiety in all its forms.
I Will Help You:
Identify thoughts and scenarios that invite anxious feelings in.
Understand what anxiety is, how it can help you, and how it hurts you if you aren't careful.
Gain clarity on what’s keeping you stuck, so you can make choices that are right for you.
Connect with your intuition, and learn to listen to it.
Clearly set and maintain boundaries in a way that is kind to yourself and others.
Confidently ask for what you want, and declare what you need — without feeling guilty.
Develop a strong, positive sense of self that is balanced and well-rounded.
Learn practical skills to take back control of your life.
Stress is a part of life — but it doesn’t need to run your life!
9 Years Experience
Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
22 Years Experience