Stress therapists in Brea, CA
Browse Stress therapists in Brea, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You’re carrying a lot, and it can be hard to ever feel fully “off.” Your mind may keep running through what needs to get done, what you forgot, or what might need your attention next. Maybe you’re more irritable than usual, have trouble sleeping, notice tension in your body, or feel like even small things can push you over the edge.
You may still be getting everything done, but that doesn’t mean it isn’t taking a toll. In therapy, we’ll get curious about what you’re carrying, what keeps you feeling responsible for so much, and where there may be room to do things differently. That might mean noticing your limits sooner, setting boundaries, asking for help, or learning how to actually stop when there’s always something else you could be doing.
10 Years Experience
In-Person in Brea, CA 92821
Online in Brea, CA
Stress
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often work with women who are exhausted from years of stress. It may show up in your life as sleep disturbances, inability to make decisions, brain fog, anxiety or depression. Using somatic therapy and a holistic approach, we can help reduce the impact of stress. Sound healing promotes reduction of cortisol and improves your mood.
9 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
I provide therapy for chronic stress, overwhelm, burnout (i.e. the feeling that you’re constantly running on empty or getting into patterns of overcomittment). We’ll explore the connection between your mind and body, understand the different parts of you that may be carrying stress, and build sustainable practices that actually fit into your life. I use modalities such as Internal Family Systems (IFS) -informed and Acceptance and Commitment Therapy (ACT) to focus on creating more flexibility, balance, and a life that feels aligned with what matters most to you.
7 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
7 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Stress can leave you feeling emotionally drained, overwhelmed, and as though you’re constantly trying to keep everything together. I help women understand what may be contributing to their stress beneath the surface, including unhealthy expectations, boundaries, beliefs, and long-standing patterns. Together, we integrate biblical truth with practical tools to develop healthier responses, restore emotional balance, and create more room for peace, rest, and what matters most.
6 Years Experience
Online in Brea, CA (Online Only)
Stress
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
If you are struggling with stress in your life, I invite you to come experience the NET difference! Neuro Emotional Technique, or NET, is a mind-body technique that helps the body release unresolved stress patterns, thereby giving you a chance at a more joyful experience in life!
28 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Brea, CA
Online in Brea, CA
Stress therapists in Brea, CA Statistics
Stress therapists in Brea, CA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 26% | Christian |
| 24% | Asian |