Stress therapists in Burlingame, CA
Browse Stress therapists in Burlingame, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Ongoing stress can leave you feeling overwhelmed, exhausted, and disconnected from the things that matter most. Whether stress is related to relationships, work, family responsibilities, or life transitions, it can impact your mood, self-esteem, and sense of well-being. I help women better understand their stress patterns, develop practical coping skills, and create healthier ways of managing life's challenges.
12 Years Experience
Online in Burlingame, CA (Online Only)
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
17 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
17 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
9 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
23 Years Experience
In-Person Near Burlingame, CA
Stress
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Stress often intensifies during major life transitions—career shifts, parenting, relocation, or relationship changes. Through an attachment-informed and emotion-focused approach, we explore how stress impacts connection and communication.
Using IFS, we identify protective patterns such as irritability, withdrawal, or self-criticism, and strengthen internal self-leadership. Therapy helps you respond rather than react, fostering resilience both internally and relationally.
6 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Chronic stress can quietly erode your sense of balance and well-being, especially for individuals who carry high levels of responsibility at work or in their personal lives. Many high-achieving adults become accustomed to operating in constant pressure or overdrive. In therapy we explore the deeper patterns behind chronic stress while helping your nervous system shift out of constant alert so you can experience greater clarity, steadiness, and resilience.
8 Years Experience
In-Person Near Burlingame, CA
Online in Burlingame, CA
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Burlingame, CA (Online Only)
Stress
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
Stress is a messenger telling you that something is out of balance. If you are feeling brave, we can slowly assess your priorities and help you focus on what is most motivating for you right now. We can also build an immense toolbox for stress reduction techniques.
14 Years Experience
Online in Burlingame, CA (Online Only)
Stress therapists in Burlingame, CA Statistics
Stress therapists in Burlingame, CA average 15 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Christian |
| 25% | Hispanic / Latino |