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Berkeley, California therapist: Alison Alderdice, The Wise Mind Institute, psychologist
Feminist

Alison Alderdice, The Wise Mind Institute

Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.  
13 Years Experience
Online in Camp Pendleton South, California
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Feminist

Orange County Health Psychologists, Inc.

Psychologist, PsyD
I am a licensed clinical psychologist who is committed to providing a positive approach to health and wellness that includes interventions designed to support you in achieving optimal health in body, mind, and spirit. I started Orange County Health Psychologists with the goal of hiring some of the best therapists in Orange County and providing a safe and nurturing therapy environment for individuals, couples, and families. Today, we have over 20 highly skilled and compassionate providers in three Orange County locations. All of our health care providers are adept at treating depression, anxiety, and trauma. What sets us apart is that each of our providers also has expertise in a unique sub-specialty including chronic pain, EMDR, sleep disorders, neuropsychology, grief and loss, terminal illness, cardiac-psychology, geropsychology, women's health, rehabilitation psychology, caregiver stress, psycho-oncology, energy psychology and eating disorders. We provide a variety of testing and assessment services including those for ADD/ADHD, memory loss, surrogacy, Asperger's and high-functioning autism, pre-marital assessment, and bariatric surgery.  
11 Years Experience
Online in Camp Pendleton South, California
Fairfax, Virginia therapist: Rachel W. Friendly, Ph.D., psychologist
Feminist

Rachel W. Friendly, Ph.D.

Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and gender expansive community, and the queer/LGBT+ community. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most fabulous life possible!  
13 Years Experience
Online in Camp Pendleton South, California
Berkeley, California therapist: Amrit Schneider, licensed clinical social worker
Feminist

Amrit Schneider

Licensed Clinical Social Worker, LCSW
When I was a young adult in my 20s' and navigating therapy for the first time, I wished that there were more therapists with whom I could identify and relate. Now, as a therapist myself, I feel grateful to be in that position for others. I identify as a South Asian/Indian-American woman, an immigrant, 1.5 generation, and a person of color. I am interested in providing services to adults and couples who may be confronting their own identities, individually, in their relationships, in their families, and in the world at large. I have been in the field of social work for 20 years and have focused on private practice for the past 4 years. My style is respectful, compassionate, and direct. I have extensive experience with goal-oriented approaches, as well as a deep understanding for how social and cultural contexts impact our lives. In addition, my work is influenced by psychoanalytic theory and attachment theory, and is informed by an awareness of trauma, including complex and inter-generational trauma.  
7 Years Experience
Online in Camp Pendleton South, California
West Hollywood, California therapist: Dr. Ingrid Solano, psychologist
Feminist

Dr. Ingrid Solano

Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed.  I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse  relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.  I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others. I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.  
11 Years Experience
Online in Camp Pendleton South, California