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Sleep Disorder therapists in Carmel-by-the-Sea, CA

Browse Sleep Disorder therapists in Carmel-by-the-Sea, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Sleep Issues

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.  
8 Years Experience
Online in Carmel-by-the-Sea, CA (Online Only)
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Sleep Issues

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.  
8 Years Experience
Online in Carmel-by-the-Sea, CA
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Sleep Issues

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!  
10 Years Experience
Online in Carmel-by-the-Sea, CA
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Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Issues

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in Carmel-by-the-Sea, CA
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Sleep Issues

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Carmel-by-the-Sea, CA (Online Only)

Sleep Disorder therapists in Carmel-by-the-Sea, CA Statistics

Sleep Disorder therapists in Carmel-by-the-Sea, CA average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (45%), and Dialectical Behavior Therapy (DBT) (31%).

Average years in practice

15 Years Experience

Average cost per session

$221

Accept insurance

38%

Offer sliding scale

48%

Gender ID

51% Female
31% Male
10% Non-Binary
8% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
45% Acceptance & Commitment Therapy (ACT)
31% Dialectical Behavior Therapy (DBT)
31% Emotionally Focused Therapy (EFT)
28% Behavioral Therapy
28% Family Systems Therapy
28% Gestalt Therapy

Ages Served

100% Adult
66% Senior
66% Young Adult
45% Teen
38% Children

Client Focus

55% Women
52% Men
45% LGBTQ+
41% Military / Veterans
38% Hispanic / Latino

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