Solution-Focused Brief Therapy (SFBT) therapists in Castro Valley, CA
Browse Solution-Focused Brief Therapy (SFBT) therapists in Castro Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Elena Duong
Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood.
As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.
12 Years Experience
Online in Castro Valley, CA (Online Only)
SFBT
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
Ever After Therapy was born out of a deep belief that families and individuals can rewrite their stories, no matter how challenging the past has been. As a licensed marriage and family therapist, I’ve spent my career helping people navigate the complexities of relationships, mental health, and personal transformation. Our approach—rooted in evidence-based practices—centers on fostering connection, emotional resilience, and lasting change.
17 Years Experience
Online in Castro Valley, CA (Online Only)
SFBT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor.
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For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box.
Walk with me - you're not alone in this.
7 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
SFBT
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.
I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.
8 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
SFBT
Brandy Jaramillo
Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.
5 Years Experience
Online in Castro Valley, CA (Online Only)
SFBT
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
9 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
SFBT
Samantha Schaefer
Licensed Clinical Social Worker, LCSW, PMH-C
Feeling stuck, overwhelmed, or like life hasn’t turned out the way you thought it would? Maybe you’re in the middle of a big transition—becoming a parent, navigating a breakup, adjusting to a new role, or simply realizing that what used to work…doesn’t anymore. Change can stir up anxiety, self-doubt, and even grief for the versions of ourselves we’ve outgrown. You might find yourself questioning who you are or what comes next. These moments can feel isolating, but they’re also an invitation to slow down, reconnect with yourself, and begin again—with support along the way.
10 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
SFBT
Stefani Largent
Marriage and Family Therapist, MA, LMFT
IN-OFFICE & VIDEO SESSIONS...
I provide one-on-one psychotherapy and counseling services to adult clients who are struggling through difficult life transitions. My approach is warm, friendly and interactive. Therapy is strength-based, goal oriented and solution focused. I specialize in treating women's issues and challenges. All genders, gender identities and gender expressions welcomed. In-office and convenient video therapy sessions offered.
Please inquire about current availability status and complimentary 15-minute phone consultations.
17 Years Experience
In-Person Near Castro Valley, CA
Online in Castro Valley, CA
SFBT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Castro Valley, CA (Online Only)
SFBT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Castro Valley, CA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Castro Valley, CA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Castro Valley, CA average 15 years of experience and charge around $199 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (74%), and Trauma and PTSD (66%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
48%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 74% | Depression |
| 66% | Trauma and PTSD |
| 58% | Relationship and Marriage Counseling |
| 56% | Stress |
| 55% | Loss or Grief |
| 52% | Self Esteem |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 36% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 28% | Asian |