Self Esteem therapists in Chula Vista, California CA
We are proud to feature top rated Self Esteem therapists in Chula Vista. We encourage you to review each profile to find your best match.
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Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
A harsh inner critic can shape everything from relationships to career. Therapy helps clients notice where those critical voices come from and learn to respond differently, building confidence without slipping into arrogance.
10 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA California
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA California
Hilary Stokes
Therapist, PHD, LCSW
Self esteem comes from our beliefs about ourselves which are often deeply rooted in past experiences. Accessing and changing these beliefs requires going beyond practicing affirmations and talking about how we feel. We have to access our subconscious beliefs, address where they came from and change them. I have found a mind body approach using EMDR, brainspotting and somatic therapy are highly effective at doing just that.
25 Years Experience
Online in Chula Vista, CA California (Online Only)
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for difficulties with Self-Esteem include:
Stress management and coping skills
Goal Setting and Organizational Skills
Interpersonal and problem-solving skills
Positive mindset skills to strengthen self-confidence, self-awareness, resilience, and cultural adaptation.
6 Years Experience
Online in Chula Vista, CA California (Online Only)
Jessica Dominguez
Marriage and Family Therapist, LMFT
Reconnecting to our power and sense of self-worth can be life changing . Whether it's learning to be assertive, setting boundaries, or embodying self-love, improving our self-esteem can be profoundly impactful.
15 Years Experience
Online in Chula Vista, CA California (Online Only)
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
You deserve to be seen - and to see yourself - as a whole, worthy person! I can support you in noticing which areas of your self-image feel tender, and explore those together to move towards a more positive way of seeing yourself and the world around you.
13 Years Experience
Online in Chula Vista, CA California (Online Only)
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
We are not born believing we are not enough. Certain experiences and relationships can cause us to believe us. We can work together to change this from the inside out and increase your self-worth.
11 Years Experience
Online in Chula Vista, CA California (Online Only)
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Self-Esteem issues can affect a wide range of ages, most commonly, from teenagers to young adults. It is surprisingly a common problem among many women. I work with Feminisms' perspectives, especially when I work with females in my treatment. I take the empowerment of female clients in treatment seriously as it is a critical component of becoming a self-agent to protect and further develop self as well as how we feel about ourselves.
11 Years Experience
Online in Chula Vista, CA California (Online Only)
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
12 Years Experience
Online in Chula Vista, CA California (Online Only)
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Chula Vista, CA California (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Self Esteem therapists in Chula Vista, California Statistics
Self Esteem therapists in Chula Vista, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 61% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |