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Self Esteem therapists in Chula Vista, CA

We are proud to feature top rated Self Esteem therapists in Chula Vista. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Matthew Bishop, marriage and family therapist
Self Esteem

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
A harsh inner critic can shape everything from relationships to career. Therapy helps clients notice where those critical voices come from and learn to respond differently, building confidence without slipping into arrogance.  
10 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
San Diego, California therapist: GRIS ALVES, counselor/therapist
Self Esteem

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.  
11 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
San Francisco, California therapist: Jacqlyn Wax Creviston, psychologist
Self Esteem

Jacqlyn Wax Creviston

Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for difficulties with Self-Esteem include: Stress management and coping skills Goal Setting and Organizational Skills Interpersonal and problem-solving skills Positive mindset skills to strengthen self-confidence, self-awareness, resilience, and cultural adaptation.  
6 Years Experience
Online in Chula Vista, CA (Online Only)
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San Diego, California therapist: Corina Bair, licensed clinical social worker
Self Esteem

Corina Bair

Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Hilary Stokes, therapist
Self Esteem

Hilary Stokes

Therapist, PHD, LCSW
Self esteem comes from our beliefs about ourselves which are often deeply rooted in past experiences. Accessing and changing these beliefs requires going beyond practicing affirmations and talking about how we feel. We have to access our subconscious beliefs, address where they came from and change them. I have found a mind body approach using EMDR, brainspotting and somatic therapy are highly effective at doing just that.  
25 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Jessica Dominguez, marriage and family therapist
Self Esteem

Jessica Dominguez

Marriage and Family Therapist, LMFT
Reconnecting to our power and sense of self-worth can be life changing . Whether it's learning to be assertive, setting boundaries, or embodying self-love, improving our self-esteem can be profoundly impactful.  
15 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Patricia Fahmy, licensed professional counselor
Self Esteem

Patricia Fahmy

Licensed Professional Counselor, LPCC
The way you see yourself can have a powerful impact on your relationships. When self-worth has been shaped by criticism, rejection, inconsistency, trauma, or difficult relationship experiences, it can become harder to trust yourself, express your needs, set boundaries, or feel secure in your connections with others. You may find yourself people-pleasing, seeking validation, staying in unhealthy relationships, questioning your worth, or feeling like you are never quite enough. I help you understand the experiences that shaped these patterns, develop a stronger sense of self, and build healthier relationships rooted in authenticity, self-respect, and connection.  
7 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Saralee Kramer Counseling, marriage and family therapist
Self Esteem

Saralee Kramer Counseling

Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.  
26 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Self Esteem

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
You deserve to be seen - and to see yourself - as a whole, worthy person! I can support you in noticing which areas of your self-image feel tender, and explore those together to move towards a more positive way of seeing yourself and the world around you.  
13 Years Experience
Online in Chula Vista, CA (Online Only)
San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Self Esteem

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Self-Esteem issues can affect a wide range of ages, most commonly, from teenagers to young adults. It is surprisingly a common problem among many women. I work with Feminisms' perspectives, especially when I work with females in my treatment. I take the empowerment of female clients in treatment seriously as it is a critical component of becoming a self-agent to protect and further develop self as well as how we feel about ourselves.  
11 Years Experience
Online in Chula Vista, CA (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.

Self Esteem therapists in Chula Vista, California Statistics

Self Esteem therapists in Chula Vista, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

14 Years Experience

Average cost per session

$205

Accept insurance

32%

Offer sliding scale

53%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
44% Person-Centered Therapy (Rogerian)
39% Existential / Humanistic Therapy
38% Emotionally Focused Therapy (EFT)
34% Somatic Therapy
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
64% Young Adult
48% Teen
46% Senior
24% Children

Client Focus

61% Women
42% LGBTQ+
40% Men
29% Hispanic / Latino
27% Christian

More therapy options for Chula Vista