Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, California CA
Costa Mesa Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$176
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 63% | Stress |
| 54% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 50% | Depression |
| 48% | Loss or Grief |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Brittan Zamora
Marriage and Family Therapist, LMFT, PMH-C
I am a licensed marriage and family therapist committed to meeting you where you're at and helping you get to where you want to be. My sessions are a safe place to land when life feels like too much or you feel like you're not enough. I seek to provide a safe and transformative environment for you to gain personal insights, identify patterns & better understand yourself.
5 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lorraine Schwartz
Marriage and Family Therapist, MA LMFT
I am a warm, straight forward & occasionally a funny therapist who will ask you a lot of questions to help you find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/or EMDR. I believe sometimes we learn early on that in order to stay safe we need to hide parts of who we really are and to not express our needs. Sometimes we do this too well and for too long. We can work together so you learn to re-connect to those parts of yourself that have stayed hidden. We can work to develop the ability to understand what your needs are and how have them met. The body is designed to propel itself towards health like it does when healing a cut on the skin or getting better from a cold. The same is true for our brain & our mental health. We are designed to heal.
9 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.
16 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Stacey Osder
Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.
19 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most.
Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life.
If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.
9 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.
10 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
8 Years Experience
Online in Costa Mesa, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life.
Privacy, Ease & Convenience...
Tommy provides Private Virtual Sessions either by Phone &/or Online.
** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week.
**You can book a Private Virtual Session with Tommy by contacting him directly**
Private Client Line 858-281-3538 or
tommy144live@protonmail.com or https://tommy144.com/bio/
14 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Jacob Kajiwara
Marriage and Family Therapist, M.S., LMFT
In therapy with me, you’ll find a space that is conversational, collaborative, and gently challenging. I work with a mix of intellectual and emotional approaches, offering both insight and practical tools. Together, we will create a framework of both self-compassion and accountability, helping you better understand what’s getting in your way and begin making choices that reflect who you truly are.
We will explore not just your symptoms, but the larger emotional and relational themes that shape your experience. I help you trace how your protective patterns. How things like overcommitment, avoidance, self-criticism, or emotional numbness may have once served you but now hold you back from the fuller, more connected life you desire.
6 Years Experience
Online in Costa Mesa, CA California (Online Only)