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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa. We encourage you to review each profile to find your best match.
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Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Katie offers evidenced based therapy that is warm, compassionate, goal oriented and she adds in a little humor throughout the process when appropriate. Katie is Perinatal Mental Health Certified through Postpartum Support International and is passionate about supporting families through infertility, pregnancy and postpartum.  
15 Years Experience
Online in Costa Mesa, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Costa Mesa, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

G. Roman Gupta, LCSW

Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.  
18 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  
16 Years Experience
Online in Costa Mesa, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person Near Costa Mesa, CA
Online in Costa Mesa, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Costa Mesa, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Costa Mesa, CA (Online Only)
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in Costa Mesa, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most. Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life. If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.  
9 Years Experience
Online in Costa Mesa, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Costa Mesa, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

60%

Gender ID

63% Female
23% Male
7% Non-Binary
7% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
67% Stress
62% Depression
56% Loss or Grief
56% Social Anxiety
54% Self Esteem

Ages Served

97% Adult
78% Young Adult
67% Senior
49% Teen
24% Children

Client Focus

68% Women
59% LGBTQ+
48% Men
40% Hispanic / Latino
33% Military / Veterans