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Anxiety therapists in Dixon, CA

Browse Anxiety therapists in Dixon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Anxiety

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage anxiety, worry, and panic by building calming tools, challenging unhelpful thoughts, and creating routines that make everyday life feel more steady and manageable.  
0 Years Experience
Online in Dixon, CA (Online Only)
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
Anxiety

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.  
12 Years Experience
Online in Dixon, CA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.  
11 Years Experience
Online in Dixon, CA (Online Only)
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Sacramento, California therapist: Stephanie Brumfield, therapist
Anxiety

Stephanie Brumfield

Therapist, LCSW
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves. Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves. Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth. By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations. Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.  
8 Years Experience
Online in Dixon, CA (Online Only)
Sacramento, California therapist: Celeste Tomasulo, marriage and family therapist
Anxiety

Celeste Tomasulo

Marriage and Family Therapist, LMFT
Anxiety is such a common issue, yet it takes on so many different manifestations. From avoiding certain places to having debilitating physical reactions, anxiety and fears can wreak havoc on your life. Together, we look at how anxiety is showing up in your life and discuss coping skills and tools for managing anxious thoughts and feelings in the moment. We also go deeper into understanding the protective aspects of fear and anxiety and work with these aspects to help decrease their intensities.  
5 Years Experience
Online in Dixon, CA (Online Only)
Pasadena, California therapist: Chris Tickner, marriage and family therapist
Anxiety

Chris Tickner

Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!  
30 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Anxiety

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.  
3 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Sacramento, California therapist: Allison Pichardo, marriage and family therapist
Anxiety

Allison Pichardo

Marriage and Family Therapist, LMFT
Helping clients reduce anxiety is an issue I am very passionate about since I have experienced much anxiety myself. I know from my experience that anxiety can improve! I love helping clients learn ways to soothe anxiety and find confidence in doing things they never thought they could do.  
11 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Fairfield, California therapist: Roanne de Guia-Samuels, marriage and family therapist
Anxiety

Roanne de Guia-Samuels

Marriage and Family Therapist, LMFT, CChT
Anxiety can be debilitating & exhausting. It hijacks not just your mind but your body. You don't need more tools but an approach that integrates both your mind and body to get to the root of your anxiety. In our work together, you won't only find relief from anxiety but reset your nervous system for sustained feelings of ease & calm so you can be yourself again.  
18 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Sacramento, California therapist: Audrie Meyer, marriage and family therapist
Anxiety

Audrie Meyer

Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.  
16 Years Experience
In-Person Near Dixon, CA

Anxiety therapists in Dixon, CA Statistics

Anxiety therapists in Dixon, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

36%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
30% Eye Movement Desensitization and Reprocessing (EMDR)
28% Family Systems Therapy

Ages Served

98% Adult
60% Young Adult
50% Senior
47% Teen
24% Children

Client Focus

57% Women
41% LGBTQ+
36% Men
26% Hispanic / Latino
24% Christian

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