Self Esteem therapists in Dixon, CA
Browse Self Esteem therapists in Dixon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients in building self-esteem and self-worth by challenging shame-based stories, recognizing strengths, and practicing more compassionate and affirming self-talk.
0 Years Experience
Online in Dixon, CA (Online Only)
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Dixon, CA (Online Only)
Self Esteem
Dr. David Shapiro
Psychologist, California Licensed Psychologist (License# PSY17495)
Self-Esteem, Self-Efficacy & Authentic Identity
Building Grounded Worth Beyond External Validation
True self-esteem is not about ungrounded positive thinking or fragile ego perfectionism. For high-achieving professionals, executives, and gifted individuals, external success often masks a persistent internal narrative of self-doubt, harsh self-criticism, or a fragile sense of self that depends entirely on continuous achievement.
My approach to self-esteem and self-efficacy addresses the root architecture of how you view yourself. We move beyond superficial "self-help" fixes to cultivate an enduring, resilient sense of intrinsic worth—one that remains stable through life's successes, setbacks, and transitions.
An Integrative Framework for Identity & Growth
Drawing upon psychoanalytic depth, modern cognitive science, and humanistic philosophy, our work integrates several core clinical principles:
Self Psychology & Cohesive Self-Structure: Grounded in the insights of Heinz Kohut and modern depth psychology, we work to build a cohesive, healthy self-structure. We shift away from defensive or fragile validation-seeking, helping you develop an authentic, realistic appreciation of your inherent capabilities, unique strengths, and human limitations.
Shedding Internalized Conditions of Worth: Rooted in Carl Rogers’ humanistic tradition, we identify and dismantle the outdated, perfectionistic scripts and conditional expectations internalized from early family dynamics, school environments, or high-pressure cultures.
ACT Defusion & Cognitive Unhooking: Utilizing tools from Acceptance and Commitment Therapy (ACT), you learn to unhook from harsh internal dialogue, impostor thoughts, and self-limiting beliefs—viewing them as temporary mental events rather than absolute truths.
Dweck’s Growth Mindset: We transform your relationship with failure, criticism, and challenge. By shifting from a fixed mindset to a growth orientation, setbacks cease to be threats to your core identity and instead become essential data points for mastery.
Self-Compassion & Emotional Resilience: Replacing relentless self-criticism with deep, practical self-compassion, allowing you to hold yourself accountable while maintaining an unwavering baseline of self-respect.
Values-Aligned Self-Efficacy
Ultimately, healthy self-esteem flourishes when your daily actions align with your core values and real-world capabilities.
We systematically align your lifestyle, career choices, and relationships with what matters most to you. By building genuine self-efficacy—the grounded confidence in your ability to navigate challenges and achieve meaningful goals—you cultivate a quiet, unshakeable self-worth that serves as the foundation for your entire life.
26 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Dixon, CA (Online Only)
Self Esteem
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
In-Person Near Dixon, CA
Online in Dixon, CA
Self Esteem therapists in Dixon, CA Statistics
Self Esteem therapists in Dixon, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (44%), and Psychodynamic Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 45% | Teen |
| 45% | Senior |
| 22% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 30% | Hispanic / Latino |
| 27% | Christian |