Anxiety therapists in Downey, CA
Browse Anxiety therapists in Downey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Downey, CA
Anxiety
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Carl H. Shubs
Therapist, Ph.D.
CREATE THE LIFE YOU WANT.
Things not working the way you'd like? Find out why and change it.
Anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the areas where I can help.
YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.
41 Years Experience
In-Person Near Downey, CA
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.
15 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
10 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.
8 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Downey, CA (Online Only)
Anxiety therapists in Downey, CA Statistics
Anxiety therapists in Downey, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Emotionally Focused Therapy (EFT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |