Anxiety therapists in Downey, CA
Browse Anxiety therapists in Downey, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I am trained in exposure therapy, and it's a process that I'm honored to guide clients through. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near Downey, CA
Anxiety
Charles B. Walker
Licensed Clinical Social Worker, LCSW
When working with clients suffering from anxiety, I employ a compassionate and evidence-based approach designed to help you understand and manage your symptoms effectively. My training in Cognitive Behavioral Therapy (CBT) and EMDR provides a strong foundation for addressing the various aspects of anxiety.
In our sessions, we will identify the triggers and patterns that contribute to your anxiety. I create a safe, supportive environment where you can openly discuss your experiences and concerns. Together, we will develop practical strategies to reduce anxiety, such as mindfulness techniques, relaxation exercises, and cognitive restructuring to challenge and change unhelpful thought patterns.
I believe in empowering you with the tools and skills needed to regain control and confidence in your life. Through our work, you will learn to manage anxiety more effectively, enhancing your overall well-being and ability to navigate daily challenges with greater ease.
11 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Carl H. Shubs
Therapist, Ph.D.
CREATE THE LIFE YOU WANT.
Things not working the way you'd like? Find out why and change it.
Anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the areas where I can help.
YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.
41 Years Experience
In-Person Near Downey, CA
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.
15 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
In-Person Near Downey, CA
Online in Downey, CA
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety in teens doesn't always announce itself as anxiety. It can look like stomachaches before school, a kid who won't go to the party, endless reassurance-seeking, procrastination that gets mistaken for laziness, or a short fuse at home. Sometimes it's more recognizable, panic attacks, constant worry, dread about things that haven't happened yet.
I help teens understand where their anxiety is actually coming from, rather than just managing it on the surface. We work on what's underneath it, and on practical skills for the moments it spikes: what to do in the body, what to do with the thoughts, how to move toward the things they've been avoiding instead of around them.
My approach is compassionate and non-judgmental. Teens with anxiety are often already hard enough on themselves, and therapy shouldn't add to that. Over time, the goal is that your teen feels steadier, more able to handle a hard day without it taking over the week, and more willing to try things that scare them a little.
5 Years Experience
Online in Downey, CA (Online Only)
Anxiety
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anxiety and PTSD treatment
19 Years Experience
Online in Downey, CA (Online Only)
Downey is a southeast Los Angeles County city known as a hub of Latino middle-class life, with deep Mexican-American roots, strong family networks, and a proud civic identity (and NASA-era aerospace history). Mental health needs center on intergenerational family dynamics, work and financial stress, and stigma that still frames therapy as a last resort for many. Rancho Los Amigos' renowned rehabilitation campus anchors regional healthcare, with LA's market and Spanish-language practitioners key to access.
Anxiety therapists in Downey, CA Statistics
Anxiety therapists in Downey, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 37% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |