Self Esteem therapists in East Palo Alto, California CA
We are proud to feature top rated Self Esteem therapists in East Palo Alto. We encourage you to review each profile to find your best match.
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Stefani Largent
Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating
17 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in East Palo Alto, CA California (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.
17 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.
19 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Elena Duong
Psychologist, Psy.D.
Self-compassion is often better than self-esteem because it gives you a steadier, more resilient way to relate to yourself. Instead of depending on success, approval, or comparison, it treats you with kindness even when things go wrong, which makes it easier to recover from mistakes and keep growing. Self-esteem can rise and fall with performance, but self-compassion stays grounded in the simple idea you are worthy of care as a person. That makes it a healthier foundation for confidence, motivation, and emotional balance.
12 Years Experience
Online in East Palo Alto, CA California (Online Only)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians support children, teens and adults in strengthening self esteem and moving toward confidence and self assuredness.
8 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Susanna La
Psychologist, Ph.D.
If you have low self-esteem and want to develop a different relationship with yourself, you may be interested in learning more about self-compassion. Self-compassion refers to treating ourself with understanding and kindness during our time of suffering, perceived failing, and when we make mistakes. Self-compassion helps us to break free from the "Are you good enough?" narrative and into ‘What is good for me?’
13 Years Experience
Online in East Palo Alto, CA California (Online Only)
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating self-esteem challenges, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Edie Ye
Licensed Clinical Social Worker, LCSW
Self esteem can be hindered by a myriad of reasons. I work with you closely to explore the root cause and slowly build more self-trust, which can subsequently naturally bolster self-esteem. I draw upon the following modalities to support long-term healing, including parts work , somatic work, psychedelic assisted psychotherapy, and attachment-based relational somatic work, and create a personalized plan with your goals.
6 Years Experience
In-Person Near East Palo Alto, CA
Online in East Palo Alto, CA California
Janice Shapiro
Marriage and Family Therapist, LMFT
Self-Esteem and confidence in ourselves is often lost early on and reinforced again and again along the journey of life. Some people who grew up without a father present or never knew their father often second-guess themselves. This happens because the Father's main role is building confidence in their children, while the mother's main role is nurturing their children. When children have both parents involved in their lives, they have more chance growing up as confident, productive adults.
14 Years Experience
Online in East Palo Alto, CA California (Online Only)
Self Esteem therapists in East Palo Alto, California Statistics
Self Esteem therapists in East Palo Alto, California average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 49% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 29% | Christian |