Anxiety therapists in Echo Park, CA
Browse Anxiety therapists in Echo Park, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
It's okay to not be okay. We are living in a world with so many unknowns and uncertainty. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in anxiety and phobias. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
Anxiety
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
9 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
Anxiety
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Energy Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients feel immediate relief from Anxiety, Stress, Worry, Anger, Insecurities, Fears.
Tommy will help You locate, address then eliminate the original "Cause" of the issue so it may not re-occur.
After a Private Virtual Session with Tommy, You will get some relief feeling Calm & at Ease, Stable & Secure, Strong & Confident.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
Anxiety
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
"Anxiety is the worst!" Paralyzing, distracting, exhausting. Anxiety can be specific to one area of life or generalized so that it feels like it's about everything. Treatment starts with understanding what anxiety is about and where it comes from, then taking mindful aim at managing the issues that ignite anxiety to cultivate calm and control. I am dedicated to helping individuals gain resilience by empowering themselves to cope with more confidence and less worry. We'll work together to track down the issue that's triggering anxiety; then, we will address it so you are freed up to make choices. Let's talk about what's nipping at - or trying to devour - you. Together, we'll find ways to tame anxiety.
36 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
30 Years Experience
In-Person Near Echo Park, CA
Online in Echo Park, CA
Anxiety
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
11 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.
8 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anxiety and PTSD treatment
19 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety in teens doesn't always announce itself as anxiety. It can look like stomachaches before school, a kid who won't go to the party, endless reassurance-seeking, procrastination that gets mistaken for laziness, or a short fuse at home. Sometimes it's more recognizable, panic attacks, constant worry, dread about things that haven't happened yet.
I help teens understand where their anxiety is actually coming from, rather than just managing it on the surface. We work on what's underneath it, and on practical skills for the moments it spikes: what to do in the body, what to do with the thoughts, how to move toward the things they've been avoiding instead of around them.
My approach is compassionate and non-judgmental. Teens with anxiety are often already hard enough on themselves, and therapy shouldn't add to that. Over time, the goal is that your teen feels steadier, more able to handle a hard day without it taking over the week, and more willing to try things that scare them a little.
5 Years Experience
Online in Echo Park, CA (Online Only)
Anxiety therapists in Echo Park, CA Statistics
Anxiety therapists in Echo Park, CA average 16 years of experience and charge around $205 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 36% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 25% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 24% | Hispanic / Latino |
| 23% | Christian |