Eye Movement Desensitization and Reprocessing (EMDR) therapists in El Cajon, CA
Browse Eye Movement Desensitization and Reprocessing (EMDR) therapists in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EMDR
Tara McGrath
Marriage and Family Therapist, LMFT
My clients are typically LGBTQIA+ professionals in their 30s and 40s who are struggling with some aspects of relationships or dating, and with their own self-worth, often because of a conservative, religious upbringing. I help people learn to manage anxiety and improve their relationships with others, and we go beyond just scratching the surface. Some of my clients are in the process of coming out for the first time. Many are experiencing the aftermath of religious harm or religious trauma. Many are trans folks in the process of their transition.
23 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
EMDR
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
EMDR
Hilary Stokes
Therapist, PHD, LCSW
In this life one thing we know for sure is that we can’t go it alone. Compassionate support and a trusted guide on the path can make all the difference. I know it did for me many years ago. My own journey of healing from complex post-traumatic stress disorder has most influenced my practice over the past 25 years. I spent many years trying to talk and analyze my way through trauma. It was only when I found mind body approaches such as brainspotting, somatic therapy and EMDR that I experienced deep healing. My practice is dedicated to sharing the power of holistic approaches to heal, restore and reclaim your life. I am a licensed psychotherapist in the state of California with master’s degrees in both clinical social work and kinesiology specializing in sport psychology and a Ph.D. in transpersonal psychology specializing in Tibetan Buddhism. I am also certified in a number of mind body approaches to healing.
25 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Jessica Dominguez
Marriage and Family Therapist, LMFT
Therapy can help us find the path that will help us feel more confident, capable, and rooted in ourselves; help us learn to manage life's challenges, and connect us to our resilience and strengths in a way that honor our values, culture, and highlights that we have all we need to heal and grow. Life can be extremely difficult, and at some point, we all need support in helping navigate it. I actively center culture in my life and therapeutic work, and believe that connecting to our culture can promote healing, growth, self-acceptance, help us shed internalized oppressive views, as well as foster self-awareness and a deeper connection to our more authentic selves. I'm passionate about social justice and working with BIPOC women & Latine communities. Se habla espanol.
15 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Douglairian psychology apc
Marriage and Family Therapist, Lmft
My name is Dr. Roger Douglas, and I am a licensed marriage and family therapist. I am currently pursuing my licensure as a psychologist and committed to providing exceptional mental healthcare. I am fortunate to have a dedicated team of associates and license therapist who are eager to assist you in achieving your mental well-being goals.
5 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Hi, my name is Mary and I am a California-based licensed clinical social worker (LCSW) providing virtual therapy for adults dealing with childhood trauma, depression, and relationship challenges. I specialize in trauma therapy, including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, to help clients process childhood trauma, attachment wounds, perfectionism and family of origin issues.
I work with women, adult children of immigrants, and individuals seeking deeper healing from past experiences that continue to impact their present. My services include both weekly online therapy and EMDR therapy intensives, which offer extended sessions for more focused, in-depth trauma processing.
My approach is trauma-informed, culturally responsive, and collaborative, helping clients move from feeling stuck or overwhelmed toward greater clarity, emotional regulation, and lasting change. All sessions are offered via telehealth for clients located in California.
5 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Patricia Fahmy
Licensed Professional Counselor, LPCC
You understand why you struggle in relationships, yet the same patterns keep showing up. You may overthink, seek reassurance, struggle with trust, avoid vulnerability, shut down during conflict, or feel caught between wanting closeness and fearing it. Often, these patterns are rooted in trauma, attachment wounds, and earlier relationship experiences that continue to shape how you connect with others. I help individuals and couples heal these underlying patterns, strengthen emotional regulation, and build healthier, more secure relationships through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness.
7 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I’m an EMDR therapist with a PMH-C certification, specializing in trauma and perinatal mental health. I work with clients who feel overwhelmed, stuck, or impacted by past experiences, as well as those navigating anxiety, depression, life transitions, or the challenges of pregnancy and postpartum.
My ideal clients are open to growth and looking for more than just symptom relief—they want to better understand themselves and feel more at ease in their daily lives. I offer a supportive, nonjudgmental space where we can process what’s been weighing on you.
Using EMDR and other evidence-based approaches, I help clients heal from past experiences and build resilience. I also welcome individuals with a range of mental health concerns.
11 Years Experience
Online in El Cajon, CA (Online Only)
EMDR
Alexandra Duran
Marriage and Family Therapist, LMFT, LPCC
Hi, I’m Ali!
I’m a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with 10 years of experience providing individual and couples therapy to adults. I offer telehealth services throughout California, making it easier to access support wherever you are. My specialties include working with anxiety, depression, trauma, grief, and relationship or attachment-based issues, supporting people in making sense of these experiences and finding a way forward that is both meaningful and long lasting. I love my job because I get to support individuals in learning to live a more genuine and fulfilling life while also helping couples have more satisfying relationships with one another. I truly believe that nothing else could be this rewarding!
The path to healing can be a difficult one, but you are not alone. If given the opportunity, I would be honored to be a part of your healing journey. Call now for a free 15 minute consultation!
10 Years Experience
Online in El Cajon, CA (Online Only)
El Cajon is a San Diego County city home to one of the largest concentrations of Iraqi Christians (Chaldeans) outside Iraq and one of the most significant Somali and East African refugee communities in California, as well as substantial communities from across the Middle East, making it one of the most culturally distinctive cities in Southern California and creating specific demands for culturally and linguistically competent mental health services. The trauma of displacement, war, and refugee journeys is a central concern in the local mental health landscape, and finding therapists who speak Chaldean Neo-Aramaic, Arabic, or Somali and understand the cultural and religious dimensions of these communities' mental health experiences is essential but consistently challenging. San Diego County Behavioral Health provides public services, and community organizations serve immigrant and refugee populations. Common therapy concerns include refugee trauma and PTSD, acculturative stress, religious and cultural identity in diaspora, family and intergenerational conflict between refugee parents and American-raised children, and the grief of displacement and community loss.
Eye Movement Desensitization and Reprocessing (EMDR) therapists in El Cajon, CA Statistics
Eye Movement Desensitization and Reprocessing (EMDR) therapists in El Cajon, CA average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (84%), Anxiety or Fears (83%), and Depression (67%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 84% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 67% | Depression |
| 52% | Stress |
| 50% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 62% | Women |
| 48% | LGBTQ+ |
| 36% | Men |
| 29% | Hispanic / Latino |
| 26% | Asian |