Anger Management therapists in El Centro, CA
Browse Anger Management therapists in El Centro, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Maxwell Rappoport
Psychologist, Ph.D.
I help clients better understand the patterns, triggers, and underlying circumstances that contribute to anger. Using CBT, emotion regulation strategies, and practical communication tools, we work on responding more intentionally, reducing impulsive reactions, and relating to anger in a more adaptive, productive way.
9 Years Experience
Online in El Centro, CA (Online Only)
Anger Mgmt
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Behind depression is rage and behind the rage is separation anxiety. Entire societies have been build on the premise that anger is bad and has to be suppressed so its not uncommon that individuals also struggle with uncontrolled anger. When we learn to engage anger as an emotion with its rightful place in our life, and learn to express it in healthy ways that are not relationally destructive, we are then able to let go of old patterns of expressing anger that have been so damaging. We want you to know with the development of relational intelligence, you too can take control of your anger and experience positive growth in your relationships.
8 Years Experience
Online in El Centro, CA (Online Only)
Anger Mgmt
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
Online in El Centro, CA
Anger Mgmt
Jiani Huang
Pre-Licensed Professional
Anger management therapy is a form of counseling designed to help individuals understand, manage, and express their anger in healthier ways.
3 Years Experience
Online in El Centro, CA
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in El Centro, CA (Online Only)
Anger Management therapists in El Centro, CA Statistics
Anger Management therapists in El Centro, CA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Family Systems Therapy (37%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
37%
Offer sliding scale
43%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 37% | Family Systems Therapy |
| 36% | Behavioral Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 33% | Children |
Client Focus
| 55% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 33% | Christian |
| 33% | Military / Veterans |