Forgiveness therapists in El Centro, CA
Browse Forgiveness therapists in El Centro, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Forgiveness is the glue that makes relationship possible. Without forgiveness, there is no possibility of relationship, without it there is simply the pullling away, putting up walls, and isolating. If we want to be healthy relationally, we don't have a choice, we have to live in a posture of forgiveness. It frees us from the power of that moment or event over our own life and allows us to move towards relationship with others who also engage the principle of forgiveness in their life.
8 Years Experience
Online in El Centro, CA (Online Only)
Forgiveness
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
Holding onto hurt, whether toward someone else or yourself, can keep you stuck. We help clients explore what forgiveness means to them, process anger and pain, and decide how to move forward. Forgiveness isn't about excusing what happened. It's about freeing yourself from carrying it.
16 Years Experience
Online in El Centro, CA (Online Only)
Forgiveness
Heidi Hartston
Psychologist, PhD
The real purpose of forgiveness is to protect your own emotional and physical health by freeing you from anger, stress and negative thinking. It is more for you than it is for anyone else, and has nothing to do with regarding what happened as okay. You can still regret, disapprove of or feel devastated by what happened. And you can create the boundaries that are necessary for you to thrive and avoid further suffering. Forgiveness involves establishing a sense of peace and radical acceptance, acknowledging that past unjust events are unchangeable. And this frees you to move forward into new chapters and experiences. Self-forgiveness can free you from pointless persistent guilt and self-loathing. Forgiveness towards others can make relationship repair possible, if that is something you choose. More importantly it can limit the ongoing harm done to you by holding onto anger, resentfulness or guilt and replaying painful memories. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns, anger, trauma and pain, and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in El Centro, CA (Online Only)
Forgiveness
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness practices are foundational in learning to forgive ourselves and others. With coaching around the roots of suffering that make us resentful and unable to forgive we find that the feelings of hurt are workable. We can all learn to forgive and it starts with us!
18 Years Experience
Online in El Centro, CA
Forgiveness
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Compassion, Detaching with Love, Gratitude, Letting Go, Moving Forward
17 Years Experience
Online in El Centro, CA
Forgiveness therapists in El Centro, CA Statistics
Forgiveness therapists in El Centro, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (43%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Behavioral Therapy |
| 33% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 59% | Young Adult |
| 52% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 59% | Men |
| 47% | LGBTQ+ |
| 43% | Christian |
| 37% | Military / Veterans |