Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Centro, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Centro. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
Online in El Centro, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.
7 Years Experience
Online in El Centro, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.
13 Years Experience
Online in El Centro, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in El Centro, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
At Bay Tree Therapy Group, we provide compassionate, inclusive therapy for teens and adults navigating life’s challenges, whether it’s anxiety, depression, relationship concerns, grief, or major transitions. Our experienced therapists draw from trauma-informed, mindfulness-based, and relational approaches to create a safe, affirming space where clients feel seen, supported, and empowered to grow. We are LGBTQ+ affirming, neurodiversity-affirming, and culturally responsive, offering both virtual and in-person sessions.
6 Years Experience
Online in El Centro, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Centro, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Centro, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
40%
Offer sliding scale
62%
Gender ID
| 61% |
Female |
|
| 24% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 68% | Stress |
| 62% | Depression |
| 59% | Loss or Grief |
| 57% | Social Anxiety |
| 56% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 68% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 70% | Women |
| 60% | LGBTQ+ |
| 49% | Men |
| 40% | Hispanic / Latino |
| 35% | Military / Veterans |