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Anxiety therapists in El Cerrito, CA

We are proud to feature top rated Anxiety therapists in El Cerrito. We encourage you to review each profile to find your best match.
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Berkeley, California therapist: Barbara Lynn Allen, hypnotherapist
Anxiety

Barbara Lynn Allen

Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.  
37 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Berkeley, California therapist: Dr. Fernando Castrillon, psychologist
Anxiety

Dr. Fernando Castrillon

Psychologist, Psy.D.
Anxiety or fear is unlike any other emotion. It is to be treated with respect and with an eye to how it may be speaking something fundamental in your life. In our work, we will listen this fear or anxiety, so that we can hear its message, and then move forward.  
23 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Berkeley, California therapist: Gail Kirk Poust, marriage and family therapist
Anxiety

Gail Kirk Poust

Marriage and Family Therapist, LMFT
Anxiety is like an alarm that won't stop ringing: the 2 a.m. spirals, the racing heart, the what-ifs that take over an ordinary afternoon. Maybe it spiked during a season your body or life changed the rules such as pregnancy, postpartum, a health scare, the wait between appointments, or maybe it's been your quiet companion for years. Either way, you don't have to suffer through it. Together we'll calm your nervous system with skills you can use in the moment, and use CBT to answer the thoughts that fuel the alarm. If worry has turned into rituals or reassurance-seeking draw on ERP to break the loop. Relief isn't a personality change. It's a skill set, and you can learn it.  
12 Years Experience
Online in El Cerrito, CA (Online Only)
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Oakland, California therapist: KT Glusac, counselor/therapist
Anxiety

KT Glusac

Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.  
4 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Anxiety

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Specializing in somatic modalities, internal family systems, mindfulness-based modalities, trauma-informed therapy, healing from narcissistic relationships, and dance & movement therapy.  
11 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
Anxiety

Laurie Gulutzan

Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.  
21 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Anxiety

Charis Khoury

Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.  
16 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Orinda, California therapist: John Jakubowski, marriage and family therapist
Anxiety

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.  
7 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Oakland, California therapist: Robyn Holmes-Cannon, marriage and family therapist
Anxiety

Robyn Holmes-Cannon

Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.  
25 Years Experience
In-Person Near El Cerrito, CA
Online in El Cerrito, CA
Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
Anxiety

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling, overwhelmed, anxious, fearful of leaving your home or perhaps always expecting the worst case scenarios. Learn tools and strategies to overcome your negative thoughts and beliefs.  
13 Years Experience
Online in El Cerrito, CA (Online Only)

Anxiety therapists in El Cerrito, California Statistics

Anxiety therapists in El Cerrito, California average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
60% Young Adult
51% Senior
51% Teen
25% Children

Client Focus

57% Women
41% LGBTQ+
36% Men
26% Hispanic / Latino
23% Christian

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