Life Coaching therapists in El Dorado Hills, California CA
Life Coaching
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
9 Years Experience
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
11 Years Experience
Life Coaching
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Coaching is an effective and solution -oriented method of addressing current needs and problems in your life. Identifying problems and addressing them with specific interventions can put you on the road to resilience and recovery .
33 Years Experience
Life Coaching
Susan Stone
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist
Life transitions: starting college, becoming a parent, retirement, divorce, or cross-country move... While these may be a part of life, such changes can spark a cascade of challenges and feelings. Old worries are triggered, or new fears emerge. I get it; we've all been there! The last thing you need in the face of change is self-doubt. Counseling can offer support, coping strategies, insights, and a sounding board. Typical focuses for therapy may include exploring emotions, developing coping skills to manage stress, and setting goals. Along the way, therapy can help you understand the root of the issue(s) and address them. Let's build a support plan and empowering goals to help you succeed and grow during periods of change.
34 Years Experience
Life Coaching
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with young and middle-aged adults - especially women - on exploring who we truly are and taking control of our lives so we can be the best versions of ourselves possible. Whether you are looking for support on identity concerns, what to do now that you're a "real" adult (yeah, adulting is hard!), or just someone outside your circle to talk things through with - we can create a counseling plan that fits your unique needs and goals.
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
9 Years Experience