Life Transitions therapists in El Dorado Hills, California CA
We are proud to feature top rated Life Transitions therapists in El Dorado Hills. We encourage you to review each profile to find your best match.
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near El Dorado Hills, CA
Online in El Dorado Hills, CA California
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in El Dorado Hills, CA California (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in El Dorado Hills, CA California (Online Only)
Life Transitions
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
Online in El Dorado Hills, CA California
Life Transitions
Shauna Farabaugh
Life Coach, Certified Somatic Sex Educator, Board Certified Sexologist, Certified TRE provider
Life impacts our sexuality--and it's not often talked about! Aging, perimenopause/menopause, the birth of a child, the end of a relationship, acquisition of illness or injury, gender transition, sobriety -- all these changes, and many more, impact how our bodies respond, what we want, and how we relate to our sexual identities and expression. I also believe we can connect with our sexuality in these times of transition as a source of strength, resilience and wisdom to guide us through change. Somatic sex education provides the opportunity to re-learn and re-create our sexuality--to learn about, work with and celebrate the body and eros we have NOW! Ready to take the first step? Contact me today for your FREE consultation.
13 Years Experience
Online in El Dorado Hills, CA California
Life Transitions therapists in El Dorado Hills, California Statistics
Life Transitions therapists in El Dorado Hills, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 36% | Black / African American |
| 32% | Men |