Multicultural therapists in El Dorado Hills, California CA
Multicultural
Michael Pezzullo
Marriage and Family Therapist, LMFT
Anyone can give advice. In my experience, clients come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue, that they have not been able to solve on their own.
7 Years Experience
Multicultural
Micha Noble, MA
Pre-Licensed Professional, AMFT
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood.
I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself.
I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.
I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)
3 Years Experience
Multicultural
Christopher Schamber
Licensed Clinical Social Worker, LCSW
My discipline is focused around understanding human behavior and how we come to be who we are. Our experiences feed and deplete our soul, then inform how we respond to ourselves and others. Those events get seared into our brain and set the stage for what we do next. All of our thoughts, feelings, and behaviors are connected, feeding into one another.
I often work with creative and ambitious people living with sadness or anxiety. Thinking big and taking on complex projects is the life blood and identity for many creative people. While others might look on from the outside and comment on how exciting it looks, these endeavors often lend themselves to problems like imposter syndrome, fear of failure, and existential questions.
But you are not your productivity. Through my collaborative approach, we will use therapy to explore your ideas, thoughts, and emotions. Let’s work together to find the you that you want to be, and figure out how to lead a purposeful and fulfilled life in this world.
8 Years Experience
Multicultural
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Multicultural
Vanessa Wolter Holistic Therapy
Marriage and Family Therapist, MA, LMFT
I specialize in holistically treating social anxiety, low self esteem, depression, general anxiety, grief, and existential issues such as finding purpose and meaning. My mission is to help clients transform pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected from loved ones, overwhelmed, lost, or that they "don't belong," as well as people who have experienced bullying, emotional or physical abuse, or struggle with negative body image and/or a harsh inner critic.
11 Years Experience