Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Elk Grove. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA California
Acceptance & Commitment Therapy (ACT)
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Life transitions, health challenges, losses, depression or anxiety can be overwhelming or disorienting at times, and it can be really comforting to know someone understands you and you are not alone. I provide a calm, accepting space for you to feel comfortable sharing, along with concrete tools and strategies that are rooted in science to help you make tangible changes in your life. Therapy is a collaborative process with me, and we will work together to identify your goals and track your progress. You can make it through the challenges you face, and you can feel better.
12 Years Experience
Online in Elk Grove, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA California
Acceptance & Commitment Therapy (ACT)
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
15 Years Experience
Online in Elk Grove, CA California (Online Only)
Acceptance & Commitment Therapy (ACT)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Elk Grove, CA California (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, California average 13 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$196
Accept insurance
46%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 66% | Trauma and PTSD |
| 56% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 92% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 31% | Persons with Disabilities |