Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Elk Grove, CA (Online Only)
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
ACT
Jessie Davis
Marriage and Family Therapist, AMFT, MA
I get it—life and relationships can be messy, confusing, and deeply personal. I work with individuals and couples navigating love, identity, and life transitions, bringing a warm, direct approach that meets you where you are. Whether in-person or virtual, our sessions are a space for insight, clarity, and a few “aha” moments along the way. I also weave in humor and real-life perspective when it feels right—because therapy shouldn’t be all serious all the time.
2 Years Experience
Online in Elk Grove, CA
ACT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Elk Grove, CA (Online Only)
ACT
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Elk Grove, CA (Online Only)
Elk Grove is a fast-growing, notably diverse Sacramento suburb with large Asian-American (including Hmong), South Asian, Latino, and Black communities, drawing families with newer housing and well-regarded schools. Mental health needs center on parenting and academic pressure, intergenerational and immigrant family dynamics, and building community in neighborhoods where many residents are newcomers. Sacramento's regional provider market and growing local practices serve the city, with culturally specific care in rising demand.
Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Elk Grove, CA average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 23% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 66% | Trauma and PTSD |
| 59% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 48% | LGBTQ+ |
| 35% | Men |
| 33% | Hispanic / Latino |
| 31% | Asian |