Postpartum Depression therapists in Elk Grove, California CA
We are proud to feature top rated Postpartum Depression therapists in Elk Grove. We encourage you to review each profile to find your best match.
Postpartum Depression
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Postpartum depression can be incredibly challenging and very scary. I have had four children myself and wholeheartedly comprehend postpartum depression on every level. Please know that you are not alone. Many new moms suffer in silence. I commend you for seeking help. I will walk alongside you during your journey. Postpartum depression can be caused by many different factors from hormones, sleep deprivation, anxiety, worry and other stressors. Together, we will work to understand the underlying factors contributing to your symptoms. By gaining insight into the root causes of your symptoms, we can work together to addess them and move forward.
3 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA California
Postpartum Depression
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help new parents experiencing postpartum depression, anxiety, or identity shifts feel less alone, understand what is happening, and build support, coping skills, and realistic expectations.
0 Years Experience
Online in Elk Grove, CA California (Online Only)
Postpartum Depression
Gail Kirk Poust
Marriage and Family Therapist, LMFT
The transition to motherhood can be wonderful and exciting, and it can also be lonely, challenging, and overwhelming. If you are feeling down, worried or like you just can't handle one more night waking or one more diaper blowout, then it might be time to reach out for support. You don't need to go through this tender time alone. I support women experiencing depression, anxiety and OCD during pregnancy or postpartum. As a mom of three, I understand what you are going through. You can get through this, and you can feel better.
12 Years Experience
Online in Elk Grove, CA California (Online Only)
Postpartum Depression
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
RTT is really effective for depression as well as the other modalities like Spiritual Counseling, Health Coaching etc. We work together on the presenting postpartum depression and help you find relief through hypnosis and peace and clarity around your new role as a mum!
11 Years Experience
Online in Elk Grove, CA California (Online Only)
Postpartum Depression
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
Working with individuals navigating postpartum depression involves creating a safe, nonjudgmental space where they can speak honestly about what they are experiencing. I gently explore mood changes, intrusive thoughts, identity shifts, and the emotional weight that often comes with new parenthood. My focus is on helping clients reduce shame, build coping tools, and reconnect with themselves while adjusting to life after birth. My approach is compassionate, practical, and collaborative, with the goal of supporting emotional healing, strengthening confidence, and helping clients feel more grounded and supported during this tender season.
3 Years Experience
Online in Elk Grove, CA California (Online Only)
Postpartum Depression therapists in Elk Grove, California Statistics
Postpartum Depression therapists in Elk Grove, California average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (47%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 78% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Family Systems Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Psychodynamic Therapy |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 56% | Senior |
| 31% | Children |
Client Focus
| 70% | Women |
| 48% | LGBTQ+ |
| 38% | Black / African American |
| 36% | Men |
| 34% | Jewish |