Sikh therapists in Elk Grove, CA
Browse Sikh therapists in Elk Grove, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Elk Grove, CA (Online Only)
Serving Sikh
Sue De Santo
Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.
35 Years Experience
Online in Elk Grove, CA (Online Only)
Serving Sikh
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Elk Grove, CA (Online Only)
Serving Sikh
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
With 26 years of clinical experience, I provide compassionate, personalized therapy that looks beyond symptoms to understand the whole person. As a Doctor of Psychology, Licensed Marriage and Family Therapist, Certified EMDR Therapist, and Certified Trauma Therapist, I help adults navigate trauma, anxiety, depression, grief, relationship difficulties, low self-esteem, and painful childhood experiences.
My approach integrates EMDR, CBT, DBT, mindfulness, hypnotherapy, and inner child work. Treatment is carefully paced and centered on emotional safety, trust, stabilization, and each client’s individual strengths and goals.
I offer culturally responsive, nonjudgmental telehealth therapy throughout California in English and Farsi. At Everlasting Positive Change, clients are welcomed with compassion and supported as they move toward healing, confidence, and meaningful change.
26 Years Experience
Online in Elk Grove, CA (Online Only)
Serving Sikh
Patricia Alba
Licensed Clinical Social Worker, LCSW
You can’t bring yourself to face your past trauma. You’ve been to countless self-help programs and created a self-care routine, but the past still torments you. Deep down, there’s something you can’t confront, a darkness that won’t relent. You’ve been isolating yourself from your friends and family because you’re afraid you’ve become a burden. You feel alone, tired all the time, and annoyed at yourself for not being “over it.”
Sometimes, we need to look backward in order to move forward. I can be your guide, bringing over 20 years of experience resolving past traumas. Using DBT, IFS, EMDR, Psychedelic Assisted Psychotherapy and psychodynamic treatments, we will explore why the past is still present for you, and through this exploration, we’ll find a new path forward. Find the path to peace you’ve been searching for. Learn how to build resilience and establish healthy connections with your loved ones. Call today for a free consultation to free yourself from the pain of the past and look forward to a better future.
31 Years Experience
Online in Elk Grove, CA
Sikh therapists in Elk Grove, CA Statistics
Sikh therapists in Elk Grove, CA average 18 years of experience and charge around $238 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (78%), and Loss or Grief (78%).
Average years in practice
18 Years Experience
Average cost per session
$238
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 78% | Depression |
| 78% | Loss or Grief |
| 63% | Trauma and PTSD |
| 59% | Self Esteem |
| 59% | Stress |
| 56% | Divorce |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 33% | Children |
Client Focus
| 100% | Sikh |
| 100% | Women |
| 93% | Asian |
| 89% | Hindu |
| 89% | Hispanic / Latino |