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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Allison Pichardo, marriage and family therapist
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!  
11 Years Experience
In-Person Near Fair Oaks, CA
Online in Fair Oaks, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Online in Fair Oaks, CA (Online Only)
Sacramento, California therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward. Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.  
5 Years Experience
Online in Fair Oaks, CA (Online Only)
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Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
MBCT

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.  
26 Years Experience
Online in Fair Oaks, CA
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
MBCT

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in Fair Oaks, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fair Oaks, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (65%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

53%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Specialties

89% Anxiety or Fears
70% Depression
65% Stress
65% Trauma and PTSD
55% Loss or Grief
55% Self Esteem
53% Social Anxiety

Ages Served

95% Adult
80% Young Adult
58% Senior
42% Teen
23% Children

Client Focus

61% Women
50% LGBTQ+
38% Men
33% Hispanic / Latino
27% Military / Veterans

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