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Highly Sensitive Person therapists in Florin, CA

We are proud to feature top rated Highly Sensitive Person therapists in Florin. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Sandy Kong, marriage and family therapist
Highly Sensitive Person

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
In-Person Near Florin, CA
Online in Florin, CA
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
Highly Sensitive Person

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Florin, CA (Online Only)
San Francisco, California therapist: Talia Chanoff, marriage and family therapist
Highly Sensitive Person

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.  
8 Years Experience
Online in Florin, CA (Online Only)
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
Highly Sensitive Person

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.  
11 Years Experience
Online in Florin, CA (Online Only)
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
Highly Sensitive Person

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in Florin, CA (Online Only)

Highly Sensitive Person therapists in Florin, California Statistics

Highly Sensitive Person therapists in Florin, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (52%), and Somatic Therapy (52%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

32%

Offer sliding scale

59%

Gender ID

74% Female
18% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
52% Psychodynamic Therapy
52% Somatic Therapy
48% Relational Psychotherapy
48% Existential / Humanistic Therapy
46% Person-Centered Therapy (Rogerian)
36% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
73% Young Adult
61% Senior
52% Teen
21% Children

Client Focus

71% Women
55% LGBTQ+
38% Men
32% Asian
30% Buddhist