Highly Sensitive Person therapists in Florin, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Florin. We encourage you to review each profile to find your best match.
992">
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.
11 Years Experience
In-Person Near Florin, CA
Online in Florin, CA California
Michelle Roberts
Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.
12 Years Experience
Online in Florin, CA California (Online Only)
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Florin, CA California (Online Only)
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Florin, CA California (Online Only)
Shayda Ewalt
Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.
10 Years Experience
Online in Florin, CA California (Online Only)
Highly Sensitive Person therapists in Florin, California Statistics
Highly Sensitive Person therapists in Florin, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (52%), and Somatic Therapy (52%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 52% | Somatic Therapy |
| 48% | Relational Psychotherapy |
| 48% | Existential / Humanistic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 71% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 32% | Asian |
| 30% | Buddhist |