Codependency therapists in Folsom, California CA
We are proud to feature top rated Codependency therapists in Folsom. We encourage you to review each profile to find your best match.
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
In-Person Near Folsom, CA
Online in Folsom, CA California
Codependency
James Christensen
Marriage and Family Therapist, LMFT
Do you feel overwhelmed when your partner experiences intense emotions or anger? Do you feel like you're carrying an unfair burden, or like you're the only adult in your house? I can help you create a more equal relationship based on respect, responsibility, courage, and kindness.
6 Years Experience
In-Person Near Folsom, CA
Online in Folsom, CA California
Codependency
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Ever feel like your worth is attached to someone else's behavior? What they do or don't do for you? Or what you can or can't do for them? Codependency is when your sense of self-worth and identity starts to depend too much on someone else. Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are lopsided, casting one person in the role of constant caregiver. Over time, this dynamic can lead to emotional burnout, resentment, low self-esteem, and difficulty forming mutually healthy relationships. In a healthy relationship, both parties give and receive equally and are able to retain their own identity separate from the other person.
Codependency can start for many different reasons, often going back to your early life and the relationships you had growing up. For many people, codependency begins in childhood, particularly in environments marked by addiction, neglect, emotional volatility, or inconsistent caregiving. If you grew up in a home where one or both caregivers were emotionally unavailable, unpredictable, or overly dependent on you for support, you may have learned, consciously or not, that love and safety were earned by putting others’ needs before your own. Cultural messages, especially ones that tell you always to put others’ needs before your own, can also play a big role, especially for women. If you struggle with low self-esteem or have trouble setting boundaries, it can make you more likely to fall into codependent patterns in your relationships.
11 Years Experience
In-Person Near Folsom, CA
Online in Folsom, CA California
Codependency
Stephanie Brumfield
Therapist, LCSW
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
8 Years Experience
Online in Folsom, CA California (Online Only)
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Folsom, CA California (Online Only)
Codependency therapists in Folsom, California Statistics
Codependency therapists in Folsom, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (46%), and Existential / Humanistic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
33%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 44% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 62% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 48% | Men |
| 34% | Christian |
| 31% | Hispanic / Latino |