Self Esteem therapists in Folsom, CA
Browse Self Esteem therapists in Folsom, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
In-Person Near Folsom, CA
Online in Folsom, CA
Self Esteem
Stephanie Brumfield
Therapist, LCSW
In addressing the complex issue of self-esteem in my practice, I delve deep into the root causes that underpin feelings of low self-worth, focusing on individuals who, due to their empathetic nature, high sensitivity, or autism, experience the world with intense emotional depth. These unique traits, while profound gifts, can also lead to overwhelming self-criticism, anxiety, and shame, often stemming from an acute awareness of others' emotions and judgments. This heightened sensitivity can culminate in challenges such as difficulty setting boundaries, a propensity towards people-pleasing, and perfectionism, all of which can erode self-esteem and contribute to a sense of burnout and disconnection from one's true self.
My therapeutic approach is grounded in the understanding that low self-esteem often arises from these deep-seated patterns of thinking and interacting with the world. By exploring the origins of these feelings—whether they're rooted in childhood experiences, societal expectations, or the intrinsic challenges of navigating life with heightened sensitivity—we embark on a journey of healing and transformation. This process is focused on uncovering and addressing the underlying causes of low self-esteem, moving beyond surface-level solutions to foster lasting change.
Together, we work to develop healthier boundaries, reduce self-criticism, and embrace authenticity, empowering individuals to reclaim their self-worth independently of external validation. The goal is to help those I work with to confidently shine their light, building connections that honor their authentic selves, and to discover a sense of self that is free from overwhelm and self-doubt. This depth-oriented, root cause approach to therapy is about nurturing a strong, resilient sense of self-esteem that supports a life of fulfillment, confidence, and genuine connection, celebrating the unique gifts of sensitivity and empathy as sources of strength and connection.
8 Years Experience
Online in Folsom, CA (Online Only)
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Folsom, CA (Online Only)
Self Esteem
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients in building self-esteem and self-worth by challenging shame-based stories, recognizing strengths, and practicing more compassionate and affirming self-talk.
0 Years Experience
Online in Folsom, CA (Online Only)
Self Esteem
Monica M. Huston
Marriage and Family Therapist, LMFT
Difficulties with self-esteem often reflect long-standing patterns of self-criticism, comparison, or internal pressure. I work with individuals to understand how these patterns developed and how they continue to shape daily life. Therapy focuses on building a more stable, realistic, and compassionate sense of self.
9 Years Experience
Online in Folsom, CA
Self Esteem therapists in Folsom, CA Statistics
Self Esteem therapists in Folsom, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |