Life Transitions therapists in Foster City, CA
Browse Life Transitions therapists in Foster City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Elena Duong
Psychologist, Psy.D.
Life transitions, even the ones we choose, can be unexpectedly difficult. It’s important to remember struggling during these moments isn’t a sign of failure—it’s a natural response to change. Be patient with yourself, allow space for emotions, and resist the urge to rush the process. Growth doesn’t happen all at once, and neither does adjustment. Treat yourself with the same kindness and understanding you would offer someone else navigating a big shift.
12 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Debbie Cherry
Marriage and Family Therapist, LMFT
Major transitions can expose relationship patterns that were easier to manage when life was more predictable. Moving in together in San Francisco, relocating to Los Angeles, getting engaged, becoming parents, changing careers, or entering a new stage of marriage can all require couples to renegotiate how they operate as a team. I help couples navigate these transitions intentionally so change becomes an opportunity to strengthen the partnership rather than simply something to survive.
22 Years Experience
In-Person Near Foster City, CA
Online in Foster City, CA
Life Transitions
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility.
This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.
10 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
Change, even good change, can feel unsettling. Whether you're starting a new job, ending a relationship, moving, or entering a new stage of life, we help you navigate uncertainty, adjust to what's new, and find your footing with clarity and confidence.
16 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Brian Lieberman, Psy.D.
Psychologist, Psy.D.
Major life challenges can bring uncertainty, loss, and emotions that are difficult to make sense of. I help adults navigate transitions through psychotherapy, EMDR when appropriate, and process groups that provide opportunities to understand experiences, put feelings into words, and move forward with greater clarity.
10 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Inessa Freylekhman
Marriage and Family Therapist, LMFT
Even welcomed changes can bring uncertainty, grief, and questions about who you are becoming. Whether you are navigating a move, a relationship change, parenthood, or a new stage of life, I offer support in making room for conflicting feelings, reconnecting with what grounds you, and finding your next steps at a pace that feels right.
12 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Dr. Susie King
Psychologist, Psy.D.
Support in navigating transitions between stages of life and the changes along the way.
15 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Foster City, CA (Online Only)
Life Transitions therapists in Foster City, CA Statistics
Life Transitions therapists in Foster City, CA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (48%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 38% | Hispanic / Latino |
| 35% | Asian |