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Cognitive Behavioral (CBT) therapists in Fremont, CA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Fremont, CA. We encourage you to review each profile to find your best match.
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Fremont, California therapist: Alex Ly, marriage and family therapist
Cognitive Behavioral (CBT)

Alex Ly

Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change. In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.  
8 Years Experience
Fremont, CA 94538
Online in Fremont, California
Union City, California therapist: Elena Duong, psychologist
Cognitive Behavioral (CBT)

Elena Duong

Psychologist, Psy.D.
As a fellow highly sensitive person and recovering perfectionist, I understand how difficult it can be to navigate through today’s demanding, extroverted, and cis/hetero-normative society. In addition, I have a soft spot for those who tried your best and are often struggling to stay afloat since you were likely taught to suffer in silence.  
11 Years Experience
Online in Fremont, California (Online Only)
Dublin, California therapist: Allie Kaelin, marriage and family therapist
Cognitive Behavioral (CBT)

Allie Kaelin

Marriage and Family Therapist, LMFT, APCC
my passion is helping young adults navigate the complexities of anxiety, relationships, and self-worth during a time of great personal growth. I understand how overwhelming it can be to manage the pressures of life, especially when you're struggling to find balance in your relationships or feeling uncertain about setting boundaries. My approach is compassionate and strengths-based, focused on empowering you to rediscover your inner confidence, build healthier connections, and learn to trust your voice. Together, we'll explore the patterns that may be holding you back, develop practical tools to manage anxiety, and work toward creating a life and relationships that align with your values. Whether you’re dealing with stress, uncertainty in your relationships, or simply feeling disconnected from your true self, I’m here to support you every step of the way. My goal is to create a safe, nonjudgmental space where you can be open, heal, and build the life you deserve.  
5 Years Experience
Near Fremont, CA
Online in Fremont, California
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Cognitive Behavioral (CBT)

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I approach therapy from a holistic perspective. I work with you to understand everything about your situation, thoughts & behavior patterns.  
16 Years Experience
Near Fremont, CA
Online in Fremont, California
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Cognitive Behavioral (CBT)

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship issues, stress management and discovering one's zest for life are my main specialties. I provide warm and supportive space for my clients to share thoughts and feelings, but I also provide a solution focused approach. I assess my clients quickly and learn what their needs are. I offer insight and suggest relevant tools, skills and solutions to their issues. I collaborate with my clients to help them create the change they desire. Whether you are looking for guidance during a challenging situation or would like to make positive changes in your life, I will be honored to support you. I invite you to contact me to schedule a free introductory call, so we can get to know each other in a more personal way.  
18 Years Experience
Near Fremont, CA
Online in Fremont, California
Menlo Park, California therapist: Robert Holaway, psychologist
Cognitive Behavioral (CBT)

Robert Holaway

Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.  
17 Years Experience
Near Fremont, CA
Online in Fremont, California
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Cognitive Behavioral (CBT)

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  
16 Years Experience
Near Fremont, CA
Online in Fremont, California
Berkeley, California therapist: Alison Alderdice, The Wise Mind Institute, psychologist
Cognitive Behavioral (CBT)

Alison Alderdice, The Wise Mind Institute

Psychologist, PsyD
Some people come to me overwhelmed, exhausted, and insecure. Others need help with an important life decision. My approach is active and collaborative: I trust their knowledge of themselves and offer my insights, skills, and training to achieve lasting change and healing. Together, we identify ways to align their daily lives and environments with their long-term goals and values. We turn avoidance into action and integrate unaccepted aspects of themselves through mindfulness and self-compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.  
14 Years Experience
Near Fremont, CA
Online in Fremont, California
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
Cognitive Behavioral (CBT)

Laurie Gulutzan

Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  
20 Years Experience
Near Fremont, CA
Online in Fremont, California
San Francisco, California therapist: Misty Johnson, counselor/therapist
Cognitive Behavioral (CBT)

Misty Johnson

Counselor/Therapist, LCSW
Are you experiencing communication challenges in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.  
7 Years Experience
Near Fremont, CA
Online in Fremont, California