Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fresno, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fresno, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Fresno, CA (Online Only)
MBCT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
Online in Fresno, CA
MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.
7 Years Experience
Online in Fresno, CA
MBCT
Annalisa Barrett
Marriage and Family Therapist, LMFT
I work with individuals and couples who are struggling with life transitions. Whether you are entering into motherhood, relationship issues, a career change or any phase of life that is inviting you to step into a more evolved version of yourself, therapy can be a place to gain insight and create more adaptive life patterns. Clients often come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness. Contact me for s free 15 minute consultation.
7 Years Experience
Online in Fresno, CA
MBCT
Shauni Kawelo
Pre-Licensed Professional, APCC
I’m deeply passionate about creating a space where people feel truly seen, heard, and supported as they navigate life’s challenges. What sets my work apart is my ability to meet you with both empathy and practical guidance - helping you not only process your experiences, but also build real tools for change. My background across clinical, behavioral, and experiential settings has shaped a flexible, intuitive approach that honors your unique story and pace. If you’re looking for a therapist who will walk alongside you with warmth, honesty, and intention, I’d be honored to support you in taking that next step.
2 Years Experience
Online in Fresno, CA
Fresno sits at the center of California's San Joaquin Valley and serves a largely agricultural economy, with therapists frequently addressing the mental health effects of seasonal work instability, rural poverty, and the physical and psychological demands of farmworker life. The city has large Hispanic, Hmong, and Southeast Asian communities — many with refugee backgrounds — creating demand for multilingual and culturally informed therapists who work with intergenerational trauma, resettlement stress, and identity. Community Regional Medical Center and UCSF Fresno provide institutional mental health resources, while the California State University Fresno psychology program feeds practitioners into the local community. Fresno's relatively limited therapy density compared to coastal metros makes telehealth an important access route for residents across the Central Valley.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fresno, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fresno, CA average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (67%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 67% | Depression |
| 63% | Stress |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Social Anxiety |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 52% | LGBTQ+ |
| 38% | Men |
| 37% | Hispanic / Latino |
| 32% | Military / Veterans |