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Perfectionism therapists in Fullerton, CA

We are proud to feature top rated Perfectionism therapists in Fullerton. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Fullerton, CA
Online in Fullerton, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Fullerton, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in Fullerton, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Perfectionism

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance  
4 Years Experience
In-Person Near Fullerton, CA
Online in Fullerton, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Fullerton, CA
Online in Fullerton, CA
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Fullerton, CA
Online in Fullerton, CA
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Perfectionism

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Perfectionism can look like high achievement on the outside but often feels like pressure, self-criticism, and never feeling “enough.” I help clients understand the roots of perfectionism and develop more flexible, compassionate ways of relating to themselves. The goal is to maintain excellence without sacrificing your well-being.  
8 Years Experience
Online in Fullerton, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Perfectionism

The Connection Clinic

Marriage and Family Therapist
We assist individuals struggling with perfectionism by helping them cultivate self-compassion and realistic expectations. Our goal is to allow for healthier living and greater life satisfaction.  
9 Years Experience
Online in Fullerton, CA (Online Only)
Portland, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Fullerton, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
Perfectionism

Heidi Hartston

Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.  
35 Years Experience
Online in Fullerton, CA (Online Only)

Perfectionism therapists in Fullerton, California Statistics

Perfectionism therapists in Fullerton, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Eye Movement Desensitization and Reprocessing (EMDR) (50%), and Acceptance & Commitment Therapy (ACT) (47%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

53%

Offer sliding scale

44%

Gender ID

62% Female
22% Male
9% Non-Binary
7% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
50% Eye Movement Desensitization and Reprocessing (EMDR)
47% Acceptance & Commitment Therapy (ACT)
47% Dialectical Behavior Therapy (DBT)
44% Psychodynamic Therapy
44% Emotionally Focused Therapy (EFT)
42% Somatic Therapy

Ages Served

97% Adult
75% Young Adult
61% Senior
47% Teen
22% Children

Client Focus

69% Women
58% LGBTQ+
39% Hispanic / Latino
39% Men
39% Persons with Disabilities