Codependency therapists in Gardena, CA
Browse Codependency therapists in Gardena, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Anat Sideman
Marriage and Family Therapist, JD, MA, LMFT
Loving someone who’s in trouble can cause terrible pain and leave you feeling exhausted, hopeless, angry and alone. You need and deserve support and understanding. Together we can begin to make time for you, prioritize your feelings and concerns, and learn how to set healthy boundaries so that you can begin to balance self-care with caring for your loved ones.
11 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Codependency
Hillary Marshall
Licensed Clinical Social Worker, PsyD, LCSW
We are relational beings. We need connection and a sense of belonging. However, we also need to be seen and acknowledged for our individuality. Speaking out and asserting ourselves while creating a safe space for others is possible. Showing up fully does not inherently mean danger or abandonment. However, learning this can be a lifelong process.
Ultimately, therapy is about deepening our relationship with ourselves. Self-abandonment can be healed.
26 Years Experience
Online in Gardena, CA (Online Only)
Codependency
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
It's your time to find you, to develop boundaries, to improve your self-esteem, without fear. You can do, and we can help you get there.
30 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Codependency
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Gardena, CA (Online Only)
Codependency
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with codependency, people-pleasing, and difficulty setting boundaries. Therapy focuses on stabilizing emotional overwhelm, strengthening self-trust, and understanding relational patterns that developed around responsibility, guilt, and attachment.
7 Years Experience
Online in Gardena, CA (Online Only)
Codependency
Growth and Change Counseling
Marriage and Family Therapist, LMFT
When my identity becomes wrapped up in what my partner thinks about me, I find myself in the codependant position. It becomes hard for me or my partner to feel anything because our feelings are so triggering to each other. If we were both healthy my partner could have a bad day or a bad mood and I could be fine. But when I am codependent, I need my partner to be happy all the time because if they mad, sad, or bad, it means there is something wrong with me and now I am in an identity crisis. If you can relate to this, reach out to us, we can help you engage principles of relational intelligence in your life that will support your emotional stability and relational well being.
8 Years Experience
Online in Gardena, CA (Online Only)
Codependency
Marcelle Little
Marriage and Family Therapist, MPH, MA
Putting the emotional and physical needs of another before yourself, or at the cost of your own wellbeing and sanity is an important pattern to become aware of. It takes time to cultivate insight into core beliefs of self and how enabling behaviors can lead to resentment and/or more suffering. I will guide you through a process to identify your 'no's' and 'yes's' as well as your boundaries and needs.
9 Years Experience
In-Person Near Gardena, CA
Online in Gardena, CA
Codependency
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Many of us developed the tool of codependency to cope with relationships in difficult environments. We are now in safer environments and don't need to resort to old behaviors. My goal is to help empower codependent individuals to cultivate healthy behaviors and ultimately healthier relationships.
13 Years Experience
Online in Gardena, CA (Online Only)
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
3 Years Experience
Online in Gardena, CA (Online Only)
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Gardena, CA (Online Only)
Codependency therapists in Gardena, CA Statistics
Codependency therapists in Gardena, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (47%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
33%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 31% | Christian |