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Stress therapists in Glendale, CA

We are proud to feature top rated Stress therapists in Glendale. We encourage you to review each profile to find your best match.
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Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Stress

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Glendale, CA
Online in Glendale, CA
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Stress

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
In-Person Near Glendale, CA
Online in Glendale, CA
Los Angeles, California therapist: David Strah, marriage and family therapist
Stress

David Strah

Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities  
In-Person Near Glendale, CA
Online in Glendale, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Stress

Anna Yu Lee

Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.  
4 Years Experience
In-Person Near Glendale, CA
Online in Glendale, CA
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in Glendale, CA (Online Only)
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Stress

Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in Glendale, CA (Online Only)
Los Angeles, California therapist: David Gumpert, psychologist
Stress

David Gumpert

Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).  
5 Years Experience
Online in Glendale, CA (Online Only)
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
Stress

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Stress can be a response to any change or even a painful life event. We can all benefit from tools so that our stress doesn't become debilitating. I will work with you on developing effective stress management techniques.  
13 Years Experience
Online in Glendale, CA (Online Only)
Los Angeles, California therapist: Danielle Walker, marriage and family therapist
Stress

Danielle Walker

Marriage and Family Therapist, LMFT
I help clients identify the sources of stress and develop practical, personalized ways to manage it—creating space for both relief and resilience.  
7 Years Experience
Online in Glendale, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Stress

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
When stress becomes overwhelming, it can affect every part of your life-your body, relationships, mood and sense of self. I work with clients to understand the sources of their stress, build awareness and develop tools for tolerating uncomfortable situations, as well as grounding and resilience.  
8 Years Experience
Online in Glendale, CA (Online Only)
Glendale has the highest concentration of Armenian Americans of any city outside Armenia, with a community that brings a distinct cultural framework to mental health — including intergenerational trauma from the Armenian Genocide, strong family and community cohesion, and particular patterns of help-seeking that therapists need to understand to provide effective care. The city is also home to a large Iranian, Korean, and Latino population, giving its therapy community a genuinely multilingual and multicultural character. USC Verdugo Hills Hospital and the Glendale Adventist Medical Center provide institutional mental health resources alongside a private practice community concentrated in the residential hills and Brand Boulevard corridor. Glendale's proximity to the entertainment industry means some therapists also work with creative professionals navigating the psychological pressures of careers in film and television.

Stress therapists in Glendale, California Statistics

Stress therapists in Glendale, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

33%

Offer sliding scale

54%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
34% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
60% Young Adult
53% Senior
48% Teen
23% Children

Client Focus

60% Women
43% LGBTQ+
40% Men
28% Christian
25% Asian